Caloriewijzer producten U
| product | eenh. | kcal. | eiwit | koolh. | vet |
| ui (rauw) | 1 stuk | 13 | 0.6 | 2.7 | 0.0 |
| uien | 100 gr. | 44 | 1.0 | 10.0 | 0.0 |
| uien (gebakken) | 1 stuk | 27 | 0.5 | 2.6 | 1.5 |
| uienpoeder | 100 gr. | 347 | 10.2 | 80.7 | 1.1 |
| uiensnippers (vries, droge) | 100 gr. | 349 | 9.0 | 83.3 | 0.5 |
| uiensoep (franse) | 100 gr. | 62 | 3.0 | 8.0 | 2.0 |
| uitjes (Devos Lemmens) | 100 gr. | 11 | 0.8 | 2.0 | 0.0 |
| uitsmijter ham (2 eieren) | 100 gr. | 249 | 12.8 | 16.3 | 14.7 |
| uitsmijter kaas (2 eieren) | 100 gr. | 284 | 13.6 | 16.2 | 18.3 |
| Umer kwark | 100 gr. | 65 | 6.5 | 3.0 | 3.0 |
Geplaatst in U
Caloriewijzer producten V
| product | eenh. | kcal. | eiwit | koolh. | vet |
| vanille yoghurt (mager) | 100 gr. | 85 | 4.9 | 13.8 | 1.2 |
| vanilleijs | 100 gr. | 187 | 3.2 | 25.5 | 8.0 |
| vanillepudding | 100 gr. | 105 | 4.5 | 19.0 | 1.3 |
| vanillevla (mager) | 100 gr. | 67 | 3.5 | 13.0 | 0.1 |
| vanillevla (vol) | 100 gr. | 75 | 2.9 | 10.1 | 2.6 |
| varkensfilet | 100 gr. | 178 | 31.3 | 0.0 | 5.8 |
| varkenshaas | 100 gr. | 147 | 27.6 | 0.4 | 3.9 |
| varkenskarbonade | 100 gr. | 212 | 28.0 | 1.0 | 11.0 |
| varkenskotelet | 100 gr. | 336 | 15.4 | 0.0 | 30.5 |
| varkenslap (mager) | 100 gr. | 172 | 30.2 | 0.2 | 5.6 |
| varkenslap (vet) | 100 gr. | 305 | 22.0 | 0.7 | 23.9 |
| varkensoester | 100 gr. | 147 | 27.6 | 0.4 | 3.9 |
| varkensreuzel | 100 gr. | 898 | 0.1 | 0.0 | 99.7 |
| varkensribbetjes | 100 gr. | 286 | 17.1 | 0.0 | 23.6 |
| varkensrollade (gegrilld, beleg) | 100 gr. | 130 | 19.3 | 0.7 | 5.7 |
| varkensschnitzel | 100 gr. | 156 | 21.0 | 0.0 | 8.0 |
| varkensschnitzel (ongepaneerd) | 100 gr. | 119 | 22.8 | 0.0 | 3.0 |
| varkensschouderlap | 100 gr. | 272 | 27.6 | 0.0 | 18.0 |
| varkensvlees (mager) | 100 gr. | 161 | 20.0 | 0.0 | 9.0 |
| vegetarische groenteschijf | 100 gr. | 133 | 3.5 | 12.8 | 7.5 |
| vegetarische hamburger | 100 gr. | 159 | 17.5 | 9.8 | 5.5 |
| vegetarische kebab | 100 gr. | 150 | 18.5 | 7.7 | 5.0 |
| vegetarische schnitzel | 100 gr. | 272 | 15.5 | 14.4 | 17.0 |
| veldsla | 100 gr. | 13 | 1.8 | 0.7 | 0.4 |
| venkel | 100 gr. | 36 | 2.0 | 7.0 | 0.0 |
| vermouth zoet | 100 ml. | 150 | 0.0 | 17.0 | 0.0 |
| vetarme geraspte kaas | 100 gr. | 280 | 29.5 | 0.1 | 18.0 |
| viennetta | 100 gr. | 155 | 2.0 | 12.0 | 11.0 |
| vietnamese loempia | 100 gr. | 204 | 7.4 | 21.9 | 9.6 |
| vieux | 100 ml. | 200 | 0.0 | 1.0 | 0.0 |
| Vifit calcimel | 100 ml. | 65 | 3.0 | 11.0 | 1.0 |
| vijg | 1 stuk | 40 | 0.8 | 9.2 | 0 |
| vijgen (gedroogd) | 100 gr. | 273 | 4.0 | 62.0 | 1.0 |
| vijgen (vers) | 100 gr. | 63 | 0.9 | 13.0 | 0.8 |
| vinaigrettesaus | 100 gr. | 532 | 0.2 | 0.0 | 59.0 |
| vis (halfvet, gem.) | 100 gr. | 148 | 19.0 | 0.0 | 8.0 |
| vis (mager, gem.) | 100 gr. | 81 | 18.0 | 0.0 | 1.0 |
| vis (vet, gem.) | 100 gr. | 207 | 18.0 | 0.0 | 15.0 |
| visburger | 100 gr. | 238 | 16.4 | 13.9 | 13.0 |
| vissalade | 100 gr. | 276 | 7.0 | 6.9 | 24.5 |
| visschnitzel | 100 gr. | 238 | 16.4 | 13.9 | 13.0 |
| vissticks | 100 gr. | 167 | 12.0 | 14.0 | 7.0 |
| vitabis | 100 gr. | 417 | 8.6 | 76.2 | 8.6 |
| Vitalinea sinas-chocolade | 100 ml. | 116 | 1.1 | 21.0 | 3.0 |
| vleessaus uit pakje | 100 gr. | 76 | 1.7 | 7.2 | 4.5 |
| vlierbessen | 100 gr. | 73 | 0.7 | 18.4 | 0.5 |
| volkorenbiscuit | 100 gr. | 451 | 9.0 | 68.0 | 16.0 |
| volkorenbrood | 100 gr. | 211 | 8.4 | 40.5 | 1.8 |
| vosbessen | 100 gr. | 56 | 1.0 | 11.0 | 0 |
| vruchten op siroop | 100 gr. | 76 | 0.4 | 18.7 | 0.0 |
| vruchtenhagelslag | 100 gr. | 393 | 0.1 | 98.2 | 0.0 |
| vruchtenhagelslag | 1 beleg | 59 | 0 | 14.7 | 0 |
| vruchtenkoekje | 100 gr. | 292 | 0.0 | 73.0 | 0.0 |
| vruchtenlimonade | 100 ml. | 39 | 0.0 | 9.8 | 0.0 |
| vruchtenlimonade light | 100 ml. | 4 | 0.0 | 1.0 | 0.0 |
| vruchtensap | 100 gr. | 48 | 1.0 | 11.0 | 0.0 |
| vruchtensaus | 100 gr. | 160 | 0.0 | 40.0 | 0.0 |
| vruchtentaart | 100 gr. | 264 | 3.7 | 36.3 | 11.6 |
| vruchtenvlaai | 100 gr. | 231 | 3.6 | 37.4 | 7.5 |
Geplaatst in V
Caloriewijzer producten W
| product | eenh. | kcal. | eiwit | koolh. | vet |
| wafel (choco) | 100 gr. | 472 | 5.0 | 59.0 | 24.0 |
| wafel (suiker) | 100 gr. | 467 | 5.0 | 60.0 | 23.0 |
| wafels | 1 stuk | 177 | 3.0 | 21.0 | 9.0 |
| walnoten | 100 gr. | 659 | 15.0 | 8.0 | 63.0 |
| walnotenolie | 100 gr. | 884 | 0.0 | 0.0 | 100.0 |
| water | 100 ml. | 0 | 0.0 | 0.0 | 0.0 |
| watergruwel | 100 gr. | 60 | 1.0 | 14.0 | 0.0 |
| waterkers | 100 gr. | 21 | 1.6 | 2.9 | 0.3 |
| watermeloen | 100 gr. | 36 | 1.0 | 8.0 | 0.0 |
| weense worstjes (zwan) | 100 gr. | 119 | 10.0 | 4.0 | 7.0 |
| whey proteine | 100 gr. | 382 | 81.5 | 11.7 | 1.0 |
| whiskey | 100 ml. | 245 | 0.0 | 0.0 | 0.0 |
| wiener schnitzel | 100 gr. | 188 | 20.1 | 6.3 | 9.2 |
| wijn rood | 100 ml. | 82 | 0.0 | 3.0 | 0.0 |
| wijn wit | 100 ml. | 70 | 0.0 | 0.0 | 0.0 |
| wijn, zoete spaanse | 100 ml. | 165 | 0.0 | 22.0 | 0.0 |
| wijting | 100 gr. | 77 | 18.0 | 0.0 | 0.6 |
| winegum | 1 stuk | 10 | 0.0 | 2.5 | 0.0 |
| winegums | 100 gr. | 204 | 1.0 | 50.0 | 0.0 |
| wit brood (melk) | 100 gr. | 270 | 9.7 | 51.3 | 2.9 |
| wit waterbrood | 100 gr. | 259 | 8.1 | 52.0 | 2.1 |
| witlof | 100 gr. | 12 | 1.0 | 2.0 | 0.0 |
| witte bonen | 100 gr. | 334 | 21.0 | 58.0 | 2.0 |
| witte bonen in tomatensaus | 100 gr. | 75 | 5.2 | 12.7 | 0.4 |
| witte kool | 100 gr. | 24 | 1.4 | 4.2 | 0.2 |
| witte kool (gekookt) | 100 gr. | 11 | 0.9 | 1.8 | 0.0 |
| witte kool (rauw) | 100 gr. | 24 | 2.0 | 4.0 | 0.0 |
| wodka | 100 ml. | 240 | 0.0 | 0.0 | 0.0 |
| wokkels | 100 gr. | 473 | 3.0 | 68.0 | 21.0 |
| wonton wrappers | 100 gr. | 291 | 9.8 | 57.9 | 1.5 |
| worst (droog) | 100 gr. | 140 | 7.8 | 0.8 | 11.7 |
| worst (runder, gekookt) | 100 gr. | 396 | 13.8 | 2.7 | 36.3 |
| worst (runder, vers) | 100 gr. | 234 | 19.1 | 0.0 | 17.6 |
| worst (varken, gekookt) | 100 gr. | 369 | 19.7 | 1.0 | 31.2 |
| worst (varken, vers) | 100 gr. | 417 | 11.7 | 1.0 | 40.3 |
| worstenbroodje | 100 gr. | 395 | 13.0 | 25.0 | 27.0 |
| wortelen (gekookt) | 100 gr. | 45 | 1.1 | 10.5 | 0.2 |
| wortelen (vers) | 100 gr. | 43 | 1.0 | 10.1 | 0.2 |
| wortelsap | 100 ml. | 27 | 0.0 | 6.0 | 0.0 |
| wulk (gekookt) | 100 gr. | 275 | 47.7 | 15.5 | 0.8 |
| wulk (vers) | 100 gr. | 137 | 23.8 | 7.8 | 0.4 |
Geplaatst in W
Caloriewijzer producten Y
| product | eenh. | kcal. | eiwit | koolh. | vet |
| yam (gekookt-gebakken) | 100 gr. | 116 | 1.5 | 27.6 | 0.1 |
| yam (vers) | 100 gr. | 118 | 1.5 | 27.9 | 0.2 |
| yoghurt (biogarde, halfvol) | 100 gr. | 50 | 4.3 | 4.7 | 1.5 |
| yoghurt (biogarde, mager) | 100 gr. | 33 | 4.0 | 4.0 | 0.1 |
| yoghurt (biogarde, natuur) | 100 gr. | 57 | 4.6 | 6.3 | 1.5 |
| yoghurt (biogarde, vol) | 100 gr. | 56 | 3.4 | 3.5 | 3.2 |
| yoghurt (danone) | 100 gr. | 103 | 3.6 | 16.0 | 2.8 |
| yoghurt (halfvol) | 100 gr. | 50 | 4.3 | 4.7 | 1.5 |
| yoghurt (hangop) | 100 gr. | 63 | 10.0 | 3.5 | 1.0 |
| yoghurt (light met fruit) | 100 gr. | 43 | 4.0 | 6.0 | 0.4 |
| yoghurt (mager met fruit) | 100 gr. | 65 | 3.6 | 12.4 | 0.1 |
| yoghurt (mager) | 100 gr. | 42 | 4.0 | 5.0 | 0.7 |
| yoghurt (vol met fruit) | 100 gr. | 93 | 4.0 | 14.2 | 2.3 |
| yoghurt (vol) | 100 gr. | 56 | 3.4 | 3.5 | 3.2 |
| yoghurt bionature | 100 gr. | 68 | 3.8 | 5.5 | 3.4 |
| yoghurt vitalinea 0% | 100 ml. | 68 | 5.4 | 11.4 | 0.1 |
| yoghurtdrank | 100 gr. | 66 | 3.2 | 13.3 | 0.0 |
| yogonaise | 100 gr. | 276 | 0.8 | 12.0 | 25.0 |
Geplaatst in Y
Caloriewijzer producten Z
| product | eenh. | kcal. | eiwit | koolh. | vet |
| zalm (gebakken) | 100 gr. | 271 | 28.0 | 0.0 | 18.0 |
| zalm (gerookt) | 100 gr. | 136 | 25.0 | 0.0 | 4.0 |
| zalm (in eigen nat) | 100 gr. | 165 | 21.0 | 0.0 | 9.0 |
| zalm in blik (rode) | 100 gr. | 215 | 19.0 | 0.0 | 15.5 |
| zalm in blik (roze) | 100 gr. | 160 | 23.0 | 0.0 | 7.5 |
| zalmfilet | 100 gr. | 206 | 20.0 | 0.0 | 14.0 |
| zalmforel | 100 gr. | 167 | 24.0 | 0.0 | 8.0 |
| zeebaars (gegaard) | 100 gr. | 124 | 23.6 | 0.0 | 2.6 |
| zeebaars (vers) | 100 gr. | 97 | 18.4 | 0.0 | 2.0 |
| zeebarbeel (vers) | 100 gr. | 112 | 20.1 | 0.0 | 3.5 |
| zeeduivel (vers) | 100 gr. | 76 | 18.0 | 0.0 | 0.4 |
| zeewolf (gepaneerd-gefrituurd) | 100 gr. | 229 | 18.1 | 8.0 | 13.3 |
| zeewolf (vers) | 100 gr. | 95 | 16.4 | 0.0 | 2.8 |
| zelfrijzend bakmeel | 100 gr. | 354 | 10.0 | 74.2 | 1.0 |
| zemelen | 100 gr. | 218 | 14.0 | 27.0 | 6.0 |
| zemelkoek | 1 stuk | 52 | 1.4 | 9.1 | 1.1 |
| zilveruien (zoetzuur) | 100 gr. | 28 | 0.0 | 7.0 | 0.0 |
| zonnebloempitten | 100 gr. | 632 | 18.0 | 13.0 | 56.5 |
| zout (tafelzout) | 100 gr. | 0 | 0.0 | 0.0 | 00 |
| zout biscuitje | 100 gr. | 502 | 7.0 | 51.0 | 30.0 |
| zout koekje | 100 gr. | 611 | 7.0 | 40.0 | 47.0 |
| zout stokje | 100 gr. | 370 | 12.0 | 67.0 | 6.0 |
| zure room | 100 gr. | 203 | 2.7 | 3.2 | 20.0 |
| zure zult (beleg) | 100 gr. | 244 | 11.0 | 2.0 | 21.4 |
| zure zult (hoofdkaas, varken) | 100 gr. | 212 | 16.0 | 0.3 | 15.8 |
| zuring | 100 gr. | 25 | 2.6 | 2.6 | 0.5 |
| zuurkool | 100 gr. | 24 | 2.0 | 4.0 | 0.0 |
| zuurkoolsap | 100 ml. | 7 | 1.0 | 1.0 | 0.0 |
| zuurkoolstamppot | 100 gr. | 52 | 1.9 | 10.9 | 0.1 |
| zuurtje | 100 gr. | 380 | 0.0 | 95.0 | 0.0 |
| zuurtje | 1 stuk | 20 | 0.0 | 5.0 | 0.0 |
| zwarte bessen | 100 gr. | 40 | 2.0 | 8.0 | 0.0 |
| zwartebessenvruchtendrank | 100 ml. | 60 | 0.0 | 15.0 | 0.0 |
| zwezerik (kalfs) | 100 gr. | 218 | 5.0 | 4.6 | 20.0 |
| zwitserse strooikaas | 100 gr. | 128 | 32.0 | 0.0 | 0.0 |
Geplaatst in Z
