Tags: Calorieoverzicht
Caloriewijzer producten P
table width=”560″ border=”0″ cellspacing=”0″ cellpadding=”0″>
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| paardenbiefstuk |
100 gr. |
107 |
20.0 |
0.0 |
3.0 |
| paardenrookvlees |
100 gr. |
88 |
22.0 |
0.0 |
0.0 |
| paddestoelen (blik) |
100 gr. |
24 |
1.9 |
5.0 |
0.3 |
| paddestoelen (gekookt) |
100 gr. |
27 |
2.1 |
5.1 |
0.4 |
| paddestoelen (vers) |
100 gr. |
25 |
2.9 |
4.1 |
0.3 |
| pak choi (gekookt) |
100 gr. |
12 |
1.6 |
1.8 |
0.2 |
| pak choi (vers) |
100 gr. |
13 |
1.5 |
2.2 |
0.2 |
| paling |
100 gr. |
209 |
14.0 |
0.0 |
17.0 |
| paling (gerookt) |
100 gr. |
286 |
17.9 |
0.0 |
23.8 |
| paling (gestoofd) |
100 gr. |
175 |
16.0 |
0.0 |
12.4 |
| palingworst |
100 gr. |
424 |
12.0 |
4.0 |
40.0 |
| palmhart |
100 gr. |
36 |
2.1 |
5.5 |
0.6 |
| pandabrood |
100 gr. |
270 |
14.4 |
36.4 |
7.5 |
| paneermeel |
1 eetl. |
37 |
1.0 |
6.0 |
1.0 |
| pannenkoek |
100 gr. |
194 |
8.3 |
29.2 |
4.9 |
| papaya |
100 gr. |
36 |
1.0 |
8.0 |
0.0 |
| paprika (groen) |
100 gr. |
28 |
1.0 |
6.0 |
0.0 |
| paprika (rood) |
100 gr. |
48 |
2.0 |
10.0 |
0.0 |
| parano kaas (45+) |
100 gr. |
397 |
29.2 |
0.0 |
31.1 |
| paranoten |
100 gr. |
683 |
15.0 |
5.0 |
67.0 |
| parelhoen |
100 gr. |
150 |
23.1 |
0.0 |
6.4 |
| parmaham (beleg) |
100 gr. |
199 |
22.8 |
0.0 |
12.0 |
| parmazaan |
100 gr. |
375 |
35.6 |
0.0 |
25.8 |
| parmezaanse kaas (geraspt) |
100 gr. |
456 |
41.6 |
3.7 |
30.0 |
| Parmigiano parmez. kaas |
100 gr. |
392 |
35.8 |
3.2 |
25.8 |
| parovita |
100 gr. |
437 |
10.0 |
70.0 |
13.0 |
| parrano kaas |
100 gr. |
397 |
29.2 |
0.0 |
31.1 |
| passendale |
100 gr. |
357 |
20.0 |
4.0 |
29.0 |
| passievrucht |
100 gr. |
102 |
2.0 |
19.0 |
2.0 |
| pasta (gedroogd) |
100 gr. |
371 |
12.8 |
74.7 |
1.6 |
| pasta (gekookt) |
100 gr. |
141 |
4.8 |
28.3 |
0.7 |
| pasta (groene met spinazie, droog) |
100 gr. |
372 |
13.4 |
74.8 |
1.6 |
| pasta (groene met spinazie, gek.) |
100 gr. |
130 |
4.6 |
26.1 |
0.6 |
| pasta (volkoren-, gedroogd) |
100 gr. |
348 |
14.6 |
75.0 |
1.4 |
| pasta (volkoren-, gekookt) |
100 gr. |
124 |
5.3 |
26.5 |
0.5 |
| pastei (herta-fijn) |
100 gr. |
242 |
15.5 |
0.0 |
20.0 |
| pasteibakje |
100 gr. |
655 |
7.0 |
42.0 |
51.0 |
| pastinaak (gekookt) |
100 gr. |
81 |
1.3 |
19.5 |
0.3 |
| pastinaak (vers) |
100 gr. |
75 |
1.2 |
18.0 |
0.3 |
| pastrami (kalkoen-, beleg) |
100 gr. |
375 |
19.5 |
0.0 |
33.0 |
| patat frites |
100 gr. |
456 |
40.0 |
38.0 |
16.0 |
| paté (boeren) |
100 gr. |
308 |
15.0 |
2.5 |
26.4 |
| patrijs |
100 gr. |
115 |
25.0 |
0.5 |
1.4 |
| paturain |
100 gr. |
364 |
10.0 |
0.0 |
36.0 |
| pecan noten (gepeld) |
100 gr. |
691 |
9.2 |
13.9 |
72.0 |
| pecorino-romano kaas |
100 gr. |
387 |
31.8 |
3.6 |
26.9 |
| peer |
1 stuk |
52 |
1.0 |
12.0 |
0.0 |
| pekelvlees |
100 gr. |
289 |
16.0 |
0.0 |
25.0 |
| pennywafel |
100 gr. |
482 |
5.6 |
67.5 |
21.1 |
| pennywafel |
1 stuk |
82 |
1.0 |
9.0 |
4.5 |
| peperkoek |
100 gr. |
263 |
3.4 |
60.4 |
0.9 |
| pepermunt |
100 gr. |
396 |
0.0 |
99.0 |
0.0 |
| pepermuntje |
1 stuk |
20 |
0.0 |
5.0 |
0.0 |
| pepernoot |
100 gr. |
489 |
6.1 |
68.3 |
21.3 |
| pepperoni |
100 gr. |
497 |
21.0 |
2.8 |
44.0 |
| peren op siroop |
100 gr. |
60 |
0.3 |
14.7 |
0.0 |
| perensap |
100 ml. |
35 |
0.0 |
9.0 |
0.0 |
| perenstroop |
100 gr. |
226 |
1.9 |
54.6 |
0.0 |
| perzik |
1 stuk |
46 |
0.8 |
10.5 |
0.1 |
| perziken op siroop |
100 gr. |
70 |
0.6 |
17.0 |
0.0 |
| peterselie |
100 gr. |
56 |
4.0 |
10.0 |
0.0 |
| petit beurre |
100 gr. |
507 |
6.6 |
67.6 |
23.3 |
| petit four |
100 gr. |
477 |
5.0 |
40.0 |
33.0 |
| petit gervais (calcium) |
100 gr. |
142 |
6.0 |
16.0 |
6.0 |
| petit gervais (fruit) |
100 gr. |
171 |
6.5 |
18.0 |
8.1 |
| peultjes (gekookt) |
100 gr. |
42 |
3.2 |
7.1 |
0.2 |
| peultjes (vers) |
100 gr. |
42 |
2.8 |
7.6 |
0.2 |
| piccalilly |
1 eetl. |
8 |
0.0 |
2.0 |
0.0 |
| pijnboompitten |
100 gr. |
670 |
12.5 |
20.0 |
60.0 |
| Pim’s (cake) |
100 gr. |
312 |
4.5 |
52.0 |
9.5 |
| pinda’s (gezouten) |
100 gr. |
625 |
28.8 |
8.6 |
52.8 |
| pinda’s (ongezouten) |
100 gr. |
629 |
28.5 |
12.6 |
51.6 |
| pindakaas |
100 gr. |
647 |
26.2 |
16.2 |
53.1 |
| pindakaas |
1 beleg |
97 |
4.0 |
2.5 |
8.0 |
| pindanoten |
100 gr. |
617 |
26.0 |
18.0 |
49.0 |
| pinto bonen (blik) |
100 gr. |
86 |
4.9 |
15.3 |
0.8 |
| pinto bonen (gedroogd) |
100 gr. |
340 |
20.9 |
63.4 |
1.1 |
| pinto bonen (gekookt) |
100 gr. |
137 |
8.2 |
25.7 |
0.5 |
| pistachenootjes (gepeld) |
100 gr. |
591 |
19.0 |
5.0 |
55.0 |
| pistolet |
1 stuk |
104 |
3.0 |
23.0 |
0.0 |
| pitabroodje |
100 gr. |
275 |
9.1 |
55.7 |
1.2 |
| pittasaus (DevosLemmens) |
100 gr. |
586 |
0.9 |
6.3 |
61.7 |
| pizza |
100 gr. |
224 |
7.7 |
23.5 |
11.0 |
| pleegzusterwijn |
100 ml. |
154 |
0.0 |
14.0 |
0.0 |
| poedersuiker |
100 gr. |
389 |
0 |
99.5 |
0.1 |
| poestasaus |
100 gr. |
100 |
2.0 |
23.0 |
0.0 |
| pomodoro |
100 gr. |
41 |
2.0 |
6.0 |
1.0 |
| pompelmoes |
1 stuk |
72 |
1.0 |
17.0 |
0.0 |
| pompelmoessap |
100 ml. |
48 |
0.5 |
11.3 |
0.1 |
| pompoen |
100 gr. |
36 |
1.0 |
8.0 |
0.0 |
| pompoenpitten (geroosterd) |
100 gr. |
446 |
18.6 |
53.8 |
19.4 |
| poon (gekookt) |
100 gr. |
113 |
17.0 |
0.0 |
5.0 |
| popcorn |
100 gr. |
376 |
13.0 |
72.0 |
4.0 |
| popcorn (Kellogg’s) |
100 gr. |
381 |
3.7 |
91.7 |
0.6 |
| port salut |
100 gr. |
314 |
21.0 |
0.0 |
25.5 |
| port |
100 ml. |
150 |
0.0 |
13.0 |
0.0 |
| portobello (vers) |
100 gr. |
26 |
2.5 |
5.0 |
0.2 |
| postelein (gekookt) |
100 gr. |
18 |
1.5 |
3.6 |
0.2 |
| postelein (vers) |
100 gr. |
16 |
1.3 |
3.4 |
0.1 |
| poulet (runder) |
100 gr. |
195 |
30.8 |
0.5 |
7.8 |
| prei (gekookt) |
100 gr. |
30 |
0.8 |
7.3 |
0.2 |
| prei (vers) |
100 gr. |
61 |
1.5 |
14.2 |
0.3 |
| prei- en hamsalade |
100 gr. |
271 |
2.3 |
8.5 |
25.3 |
| prince chocolade (lu) |
1 stuk |
108 |
1.4 |
15.7 |
4.4 |
| prinsessenbonen |
100 gr. |
32 |
3.0 |
5.0 |
0.0 |
| pro 80% |
100 gr. |
359 |
80.0 |
7.5 |
1.0 |
| prosciutto |
100 gr. |
375 |
19.5 |
0.0 |
33.0 |
| proteineblast |
1 stuk |
136 |
10.2 |
17.7 |
2.7 |
| provolone kaas |
100 gr. |
351 |
25.6 |
2.1 |
26.6 |
| pruim |
1 stuk |
24 |
0.0 |
6.0 |
0.0 |
| pruimen (geweekt) |
100 gr. |
122 |
1.3 |
29.3 |
0.0 |
| pruimen op siroop |
100 gr. |
68 |
0.0 |
17.0 |
0.0 |
| pruimensap |
100 ml. |
102 |
0.0 |
25.5 |
0.0 |
Geplaatst in P
Tags: Calorieoverzicht
Caloriewijzer producten Q
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| Queso Anejo Enchilado kaas (Mex.) |
100 gr. |
373 |
21.4 |
4.6 |
30.0 |
| Queso Asadero Oaxaca kaas (Mex.) |
100 gr. |
356 |
22.6 |
2.9 |
28.3 |
| Queso Chihuahua kaas (Mex.) |
100 gr. |
374 |
21.6 |
5.6 |
29.7 |
| quinoa (droog, ongekookt) |
100 gr. |
374 |
13.1 |
68.9 |
5.8 |
| quorn |
100 gr. |
86 |
12.5 |
1.8 |
3.2 |
Geplaatst in Q
Tags: Calorieoverzicht
Caloriewijzer producten R
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| raap |
100 gr. |
16 |
0.1 |
4.0 |
0.0 |
| raapstelen (gekookt) |
100 gr. |
20 |
1.1 |
4.3 |
0.2 |
| raapstelen (vers) |
100 gr. |
27 |
1.5 |
5.7 |
0.3 |
| rabarber |
1 stuk |
8 |
0.0 |
2.0 |
0.0 |
| rabarber (vers) |
100 gr. |
21 |
0.9 |
4.5 |
0.2 |
| rabarbermoes |
100 gr. |
72 |
1.0 |
17.0 |
0.0 |
| raclette fonduekaas |
100 gr. |
356 |
25.6 |
0.0 |
28.2 |
| radijsjes |
100 gr. |
20 |
1.0 |
4.0 |
0.0 |
| ramboetan (op siroop, blik) |
100 gr. |
82 |
0.7 |
20.9 |
0.2 |
| ramboetan (vers) |
100 gr. |
65 |
1.0 |
15.0 |
0.1 |
| rambol |
100 gr. |
282 |
13.0 |
8.0 |
22.0 |
| rauwe ham |
100 gr. |
201 |
22.9 |
0.9 |
13.0 |
| rauwkost (bladgroente) |
100 gr. |
13 |
1.2 |
2.1 |
0.0 |
| ravioli |
100 gr. |
113 |
5.0 |
12.0 |
5.0 |
| ree |
100 gr. |
118 |
21.4 |
0.0 |
3.6 |
| reuzel |
100 gr. |
900 |
0.0 |
0.0 |
100.0 |
| rib eye (zonder vet) |
100 gr. |
161 |
20.1 |
0.0 |
8.3 |
| riblap |
100 gr. |
265 |
34.0 |
0.0 |
14.4 |
| rice crispies |
100 gr. |
377 |
6.0 |
86.0 |
1.0 |
| ricotta |
100 gr. |
196 |
9.5 |
3.5 |
16.0 |
| rijst (basmati) |
100 gr. |
347 |
7.0 |
78.5 |
0.5 |
| rijst (wilde, gekookt) |
100 gr. |
101 |
4.0 |
21.3 |
0.3 |
| rijst (wilde, ongekookt) |
100 gr. |
357 |
14.7 |
74.9 |
1.1 |
| rijst (witte kleef-, gekookt) |
100 gr. |
97 |
2.0 |
21.1 |
0.2 |
rijst (witte kleef-,
ongekookt) |
100 gr. |
370 |
6.8 |
81.7 |
0.6 |
rijst (witte snelkook-,
gekookt) |
100 gr. |
114 |
2.3 |
24.7 |
0.3 |
rijst (witte snelkook-,
ongekookt) |
100 gr. |
371 |
6.8 |
81.7 |
0.6 |
| rijst (zilvervlies) |
100 gr. |
369 |
8.9 |
78.0 |
2.4 |
| rijst (zilvervlies, gekookt) |
100 gr. |
111 |
2.5 |
23.0 |
0.9 |
| rijst (zilvervlies, ongekookt) |
100 gr. |
370 |
7.9 |
77.2 |
2.9 |
| rijstevlaai |
100 gr. |
255 |
7.5 |
31.7 |
10.9 |
| rijstmeel (bruin) |
100 gr. |
363 |
7.2 |
76.5 |
2.8 |
| rijstmeel (wit) |
100 gr. |
366 |
6.0 |
80.1 |
1.4 |
| rijstpap (Danone) |
100 gr. |
137 |
3.2 |
23.2 |
3.5 |
| rijsttaart |
100 gr. |
249 |
5.3 |
38.0 |
8.4 |
| rijstwafel |
1 stuk |
26 |
0.5 |
6.0 |
0.0 |
| rivella light |
1 glas |
4 |
0.0 |
1.0 |
0.0 |
| rivierkreeft (gekookt) |
100 gr. |
82 |
16.8 |
0.0 |
1.2 |
| rivierkreeft (vers) |
100 gr. |
77 |
16.0 |
0.0 |
1.0 |
rode
bessen |
100 gr. |
24 |
1.0 |
5.0 |
0.0 |
| rode bessen vruchtendrank |
100 ml. |
56 |
0.0 |
14.0 |
0.0 |
| rode biet |
100 gr. |
37 |
1.5 |
7.6 |
0.1 |
rode
kool |
100 gr. |
28 |
2.0 |
5.0 |
0.0 |
| rode kool met appeltjes |
100 gr. |
50 |
1.1 |
9.1 |
1.0 |
| rog |
100 gr. |
75 |
18.0 |
0.0 |
0.3 |
| rogge (korrels, droog) |
100 gr. |
335 |
14.8 |
69.8 |
2.5 |
| roggebrood (donker) |
100 gr. |
189 |
5.0 |
40.0 |
1.0 |
| roggebrood (donker) |
1 snee |
90 |
2.5 |
20.0 |
0.5 |
| roggebrood (licht) |
100 gr. |
197 |
7.0 |
40.0 |
1.0 |
| roggebrood (licht) |
1 snee |
50 |
1.7 |
10.0 |
0.5 |
| roggemeel (donker) |
100 gr. |
324 |
14.0 |
68.7 |
2.7 |
| roggemeel (licht) |
100 gr. |
367 |
8.4 |
80.2 |
1.4 |
| roggemeel (middel) |
100 gr. |
354 |
9.4 |
77.5 |
1.8 |
| rollade (runder) |
100 gr. |
167 |
28.3 |
0.8 |
5.7 |
| rollade (varken) |
100 gr. |
144 |
22.7 |
0.0 |
5.9 |
| rolmops |
1 stuk |
125 |
10.0 |
1.0 |
9.0 |
| rondo |
100 gr. |
435 |
5.5 |
61.1 |
18.8 |
| rookvlees |
100 gr. |
152 |
22.9 |
0.6 |
6.5 |
| rookworst |
100 gr. |
338 |
13.0 |
4.0 |
30.0 |
| rookworst (light) |
100 gr. |
248 |
16.0 |
1.0 |
20.0 |
| roomijs |
100 gr. |
159 |
4.0 |
20.0 |
7.0 |
| roomijs (caramel) |
100 ml. |
121 |
1.5 |
12.0 |
7.5 |
| roomijs (pecan-caramel) |
100 ml. |
104 |
1.5 |
11.0 |
6.0 |
| roomijs (stracciatella) |
100 ml. |
117 |
1.5 |
12.0 |
7.0 |
| roomkaas (60+) |
100 gr. |
422 |
20.0 |
0.0 |
38.0 |
| roomsoes |
100 gr. |
248 |
4.2 |
33.0 |
11.0 |
| roquefort |
100 gr. |
359 |
19.0 |
1.0 |
31.0 |
| rosbief |
100 gr. |
115 |
22.0 |
0.0 |
3.0 |
| rosti |
100 gr. |
144 |
1.9 |
22.8 |
5.1 |
| roti (alleen koek) |
100 gr. |
244 |
8.2 |
43.3 |
4.3 |
| roti (kip) |
100 gr. |
168 |
12.1 |
20.9 |
4.0 |
| rozebottelsiroop |
100 gr. |
222 |
0.0 |
56.0 |
0.0 |
| rozijnen |
100 gr. |
276 |
2.0 |
64.8 |
1.0 |
| rozijnenbrood |
100 gr. |
255 |
7.0 |
50.0 |
3.0 |
| rubens |
100 gr. |
327 |
24.1 |
0.0 |
25.6 |
| rum |
100 ml. |
231 |
0.0 |
0.0 |
0.0 |
| runderbouillon |
100 ml. |
1 |
0.0 |
0.3 |
0.0 |
| rundergehakt |
100 gr. |
197 |
20.0 |
0.0 |
13.0 |
| runderlappen (vet) |
100 gr. |
278 |
31.0 |
0.7 |
16.9 |
| runderpoulet |
100 gr. |
195 |
30.8 |
0.5 |
7.8 |
| runderrollade |
100 gr. |
167 |
28.3 |
0.8 |
5.7 |
| rundervink |
100 gr. |
195 |
26.0 |
1.0 |
10.0 |
| rundvlees (doorregen) |
100 gr. |
280 |
31.0 |
1.0 |
17.0 |
| rundvlees (gemiddeld) |
100 gr. |
200 |
31.0 |
1.0 |
8.0 |
| rundvlees (mager) |
100 gr. |
139 |
27.0 |
1.0 |
3.0 |
Geplaatst in R
Tags: Calorieoverzicht
Caloriewijzer producten S
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| saint aubin kaas |
100 gr. |
343 |
16.0 |
0.0 |
30.6 |
| saint paulin |
100 gr. |
329 |
25.0 |
1.0 |
25.0 |
| saksische smeerleverworst |
100 gr. |
326 |
12.7 |
1.0 |
30.0 |
| salami |
100 gr. |
414 |
18.0 |
0.0 |
38.0 |
| salami (beleg) |
100 gr. |
522 |
18.0 |
0.0 |
50.0 |
| salami (droge & harde) |
100 gr. |
407 |
22.6 |
1.6 |
33.7 |
| salami (Zwan) |
100 gr. |
487 |
17.6 |
0.0 |
46.3 |
| sambal oelek |
100 gr. |
20 |
3.0 |
2.0 |
0.0 |
| sandwich |
1 stuk |
159 |
5.0 |
28.0 |
3.0 |
| sandwichspread |
100 gr. |
228 |
2.0 |
14.5 |
18.0 |
| sandwichspread |
1 beleg |
46 |
0.3 |
2.8 |
3.6 |
| sandwichspread (komkommer) |
1 beleg |
33 |
0.3 |
2.7 |
2.3 |
| sandwichspread (zalm) |
1 beleg |
37 |
0.3 |
3.3 |
2.5 |
| sanovite |
1 stuk |
55 |
1.5 |
12.0 |
1.0 |
| santen kokosmelk |
100 ml. |
346 |
4.0 |
6.0 |
34.0 |
| sardines (blik) |
100 gr. |
226 |
24.0 |
1.0 |
14.0 |
| saté (kip-met saus) |
100 gr. |
187 |
16.0 |
6.0 |
11.0 |
| saté (varkens- met saus) |
100 gr. |
226 |
15.1 |
6.8 |
15.4 |
| satésaus |
100 gr. |
310 |
8.5 |
18.5 |
22.5 |
| saucijs |
100 gr. |
308 |
22.2 |
0.9 |
24.0 |
| saucijsjes (varken) |
100 gr. |
252 |
18.0 |
0.0 |
20.0 |
| saucijzenbroodje |
1 stuk |
310 |
9.0 |
28.0 |
28.5 |
| saucisson |
100 gr. |
375 |
15.0 |
0.7 |
34.7 |
| saus napoletana |
100 gr. |
208 |
0.0 |
52.0 |
0.0 |
| savooie kool (gekookt) |
100 gr. |
24 |
1.8 |
5.4 |
0.1 |
| savooie kool (vers) |
100 gr. |
27 |
2.0 |
6.1 |
0.1 |
| scampi |
100 gr. |
90 |
18.0 |
0.0 |
2.0 |
| schaaldieren (gem.) |
100 gr. |
52 |
10.0 |
0.0 |
1.3 |
| schapenkaas |
100 gr. |
341 |
13.9 |
8.9 |
27.8 |
| schapenkaas (mager) |
100 gr. |
318 |
18.4 |
7.1 |
24.1 |
| schapenvlees |
100 gr. |
293 |
17.0 |
0.0 |
25.0 |
| schar (gebakken) |
100 gr. |
118 |
21.5 |
0.6 |
3.3 |
| schar (gegaard) |
100 gr. |
117 |
24.2 |
0.0 |
1.5 |
| schar (vers) |
100 gr. |
91 |
18.8 |
0.0 |
1.2 |
| schelvis |
100 gr. |
76 |
18.0 |
0.0 |
0.5 |
| schelvislever |
100 gr. |
408 |
7.0 |
0.0 |
42.3 |
| schenkel (gekookt) |
100 gr. |
263 |
30.7 |
0.0 |
14.6 |
| schenkel (mager, gekookt) |
100 gr. |
201 |
33.6 |
0.0 |
14.6 |
| schenkel (mager, vers) |
100 gr. |
128 |
21.8 |
0.0 |
3.9 |
| schenkel (vers) |
100 gr. |
177 |
20.5 |
0.0 |
9.9 |
| schnitzel (met kaas) |
100 gr. |
324 |
18.0 |
18.0 |
20.0 |
| schnitzel (niet gepaneerd, vers) |
100 gr. |
119 |
22.8 |
0.0 |
3.1 |
| schol |
100 gr. |
68 |
17.0 |
0.0 |
0.1 |
| schorseneren |
100 gr. |
68 |
1.0 |
16.0 |
0.0 |
| schouderham |
100 gr. |
194 |
16.0 |
1.0 |
14.0 |
| schuimpje |
100 gr. |
380 |
0.0 |
95.0 |
0.0 |
| schwarzwaldschinken (beleg) |
100 gr. |
199 |
22.8 |
0 |
12.0 |
| seitan |
100 gr. |
90 |
19.6 |
3.0 |
0.0 |
| selderijsalade |
100 gr. |
334 |
1.0 |
6.0 |
34.0 |
| selderstengel |
100 gr. |
21 |
1.2 |
3.6 |
0.2 |
| sesamzaad |
100 gr. |
614 |
26.0 |
6.0 |
54.0 |
| shaslick saus |
100 gr. |
99 |
0.7 |
24.0 |
0.1 |
| sherry |
100 ml. |
111 |
0.0 |
3.0 |
0.0 |
| shii take (gedroogd) |
100 gr. |
296 |
9.6 |
75.4 |
1.0 |
| shii take (gekookt) |
100 gr. |
55 |
1.6 |
14.2 |
0.2 |
| shoarma met broodje |
100 gr. |
236 |
10.8 |
14.7 |
14.9 |
| shoarmarol |
100 gr. |
176 |
7.0 |
18.6 |
8.2 |
| shoarmavlees |
100 gr. |
293 |
17.0 |
0.0 |
25.0 |
| sinaasappel |
1 stuk |
48 |
1.0 |
11.0 |
0.0 |
| sinaasappelrasp |
100 gr. |
97 |
1.5 |
2.5 |
0.2 |
| sinaasappelsap |
100 ml. |
39 |
1.0 |
9.0 |
0.2 |
| sinaasappelsap met vruchtvlees |
100 ml. |
40 |
1.0 |
9.0 |
0.2 |
| siroop met calcium |
100 ml. |
204 |
0.0 |
51.0 |
0.0 |
siroop
multivit |
100 ml. |
222 |
0.0 |
55.0 |
0.0 |
siroop,
vruchtenlimonade |
100 ml. |
220 |
0.0 |
55.0 |
0.0 |
| sjalot |
100 gr. |
75 |
1.3 |
17.0 |
0.2 |
| sla |
100 gr. |
10 |
0.5 |
2.0 |
0.0 |
| slagroom (geklopt) |
100 gr. |
349 |
2.0 |
12.7 |
32.3 |
| slagroom (ongeklopt) |
100 gr. |
344 |
2.2 |
3.0 |
35.9 |
| slagroomsoesje |
100 gr. |
309 |
4.4 |
13.5 |
26.4 |
| slagroomtaart |
100 gr. |
332 |
5.5 |
30.0 |
20.0 |
| slakken |
100 gr. |
81 |
16.0 |
2.0 |
1.0 |
| slasaus (25%) |
100 gr. |
279 |
0.7 |
11.0 |
25.8 |
| slasaus (50%) |
100 gr. |
478 |
1.0 |
6.0 |
50.0 |
| slasaus (light) |
100 gr. |
93 |
0.1 |
12.0 |
5.0 |
| slavink |
100 gr. |
298 |
21.1 |
0.0 |
23.8 |
| smarties |
100 gr. |
483 |
4.6 |
70.5 |
20.3 |
| smeerkaas (20+) |
100 gr. |
185 |
18.0 |
8.0 |
9.0 |
| smeerkaas (20+) |
1 beleg |
23 |
2.5 |
0.0 |
1.2 |
| smeerkaas (30+) |
100 gr. |
219 |
20.0 |
1.0 |
15.0 |
| smeerkaas (30+) |
1 beleg |
33 |
3.0 |
0.1 |
2.3 |
| smeerkaas (40+) |
100 gr. |
251 |
19.0 |
1.0 |
19.0 |
| smeerkaas (40+) |
1 beleg |
34 |
2.4 |
0.1 |
2.5 |
| smeerkaas (48+) |
1 beleg |
40 |
1.0 |
0.1 |
3.4 |
| smeerkaas (volvet) |
100 gr. |
269 |
19.0 |
1.0 |
21.0 |
| Snickers |
1 stuk |
305 |
6.0 |
32.0 |
17.0 |
| snijbiet (gekookt) |
100 gr. |
24 |
3.0 |
3.0 |
0.0 |
| snijbonen |
100 gr. |
16 |
2.0 |
2.0 |
0.0 |
| snoek |
100 gr. |
82 |
18.2 |
0.0 |
1.0 |
| soep (niet gebonden) |
100 gr. |
29 |
1.0 |
4.0 |
1.0 |
| soepgroenten |
100 gr. |
32 |
2.0 |
6.0 |
0.0 |
| soepstengel |
100 gr. |
360 |
14.0 |
67.0 |
4.0 |
| sojabonen |
100 gr. |
171 |
15.2 |
10.4 |
7.6 |
| sojabrokjes |
100 gr. |
114 |
17.2 |
10.6 |
0.3 |
| sojadessert choco (Alpro) |
100 gr. |
81 |
3.0 |
13.1 |
1.8 |
| sojadessert vanille (Alpro) |
100 gr. |
81 |
3.0 |
13.1 |
1.8 |
| sojamelk |
100 gr. |
42 |
3.6 |
1.0 |
2.6 |
| sojasaus |
100 gr. |
120 |
12.0 |
18.0 |
0.0 |
| sojascheuten |
100 gr. |
31 |
2.0 |
4.6 |
0.5 |
| spaghetti (droog) |
100 gr. |
371 |
12.8 |
74.7 |
1.6 |
| spaghetti (gekookt) |
100 gr. |
141 |
4.8 |
28.3 |
0.7 |
| spaghetti (volkoren, droog) |
100 gr. |
348 |
14.6 |
75.6 |
1.4 |
| spaghetti (volkoren, gekookt) |
100 gr. |
124 |
5.3 |
26.5 |
0.5 |
| sparerib |
100 gr. |
308 |
22.2 |
0.9 |
24.0 |
| speculaas |
100 gr. |
493 |
5.2 |
73.0 |
20.0 |
| speculaas (gevuld) |
100 gr. |
488 |
8.6 |
52.8 |
27.0 |
| spek (gegrilld) |
100 gr. |
264 |
16.0 |
0.0 |
22.0 |
| spek (gezouten) |
100 gr. |
522 |
10.6 |
0.0 |
53.3 |
| spek (mager) |
100 gr. |
424 |
26.0 |
0.0 |
36.0 |
| spek (vers) |
100 gr. |
505 |
25.0 |
0.0 |
45.0 |
| spekkie |
100 gr. |
352 |
6.0 |
82.0 |
0.0 |
| spekkie |
1 stuk |
34 |
0.5 |
8.0 |
0 |
| speklapje |
100 gr. |
424 |
26.0 |
0.0 |
36.0 |
| sperziebonen (gekookt) |
100 gr. |
24 |
2.3 |
3.8 |
0.0 |
| spinazie |
100 gr. |
24 |
3.0 |
3.0 |
0.0 |
| spinazie à la crême |
100 gr. |
68 |
3.0 |
5.0 |
4.0 |
| spirelli |
100 gr. |
349 |
12.0 |
72.0 |
1.4 |
| spitskool (rauw) |
100 gr. |
37 |
3.0 |
4.0 |
1.0 |
| spliterwten (gekookt) |
100 gr. |
118 |
8.3 |
21.1 |
0.4 |
| spliterwten (ongekookt) |
100 gr. |
341 |
24.6 |
60.4 |
1.2 |
| sprits |
100 gr. |
539 |
5.5 |
58.7 |
31.4 |
| sprot (gebakken) |
100 gr. |
334 |
21.6 |
3.0 |
26.2 |
| spruiten |
100 gr. |
53 |
4.0 |
7.0 |
1.0 |
| steur (gegaard) |
100 gr. |
135 |
20.7 |
0.0 |
5.1 |
| steur (gerookt) |
100 gr. |
173 |
31.2 |
0.0 |
4.4 |
| stilton |
100 gr. |
464 |
26.0 |
0.0 |
40.0 |
| stokbrood |
100 gr. |
259 |
8.1 |
52.0 |
2.1 |
| stokvis (gedroogde kabeljauw) |
100 gr. |
290 |
62.8 |
0 |
2.4 |
| strooi-aroma |
100 gr. |
1 |
0.2 |
0.2 |
0.0 |
| stroop |
100 gr. |
288 |
0.0 |
72.0 |
0.0 |
| stroopwafel |
1 stuk |
136 |
1.0 |
15.0 |
8.0 |
| studentenhaver |
100 gr. |
468 |
8.8 |
35.3 |
32.4 |
| sucadelappen |
100 gr. |
248 |
33.0 |
0.0 |
13.0 |
| suiker |
100 gr. |
400 |
0.0 |
100.0 |
0.0 |
| suikerbrood |
100 gr. |
294 |
6.1 |
64.0 |
1.5 |
| suikerklontje (5 gr.) |
1 stuk |
20 |
0.0 |
4.0 |
0.0 |
| suikermeloen |
100 gr. |
28 |
0.9 |
6.3 |
0.0 |
| sultana |
100 gr. |
378 |
6.6 |
72.8 |
6.8 |
| sultana |
1 stuk |
32 |
0.5 |
6.0 |
0.6 |
| surimi (krabsticks) |
100 gr. |
89 |
17.0 |
0 |
2.3 |
| switch (appel) |
1 stuk |
133 |
2.0 |
20.0 |
5.0 |
| switch (bosvruchten) |
1 stuk |
133 |
2.0 |
20.0 |
5.0 |
| switch (noten) |
1 stuk |
132 |
2.6 |
19.0 |
5.0 |
Geplaatst in S
Tags: Calorieoverzicht
Caloriewijzer producten T
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| t-bone (mager met randje vet, vers) |
100 gr. |
154 |
20.8 |
0.0 |
7.3 |
| taai-taai |
100 gr. |
263 |
3.4 |
60.4 |
0.9 |
| taartbodem (groot 22 cm) |
100 gr. |
351 |
8.0 |
73.0 |
3.0 |
| tacoshells (Old el Paso) |
100 gr. |
478 |
7.8 |
60.8 |
22.8 |
| tagliatelle |
100 gr. |
373 |
14.1 |
70.8 |
3.7 |
| tahin |
100 gr. |
553 |
21.9 |
0.1 |
51.7 |
| tahoe |
100 gr. |
112 |
11.6 |
1.0 |
6.9 |
| tahoe (gebakken) |
100 gr. |
271 |
17.2 |
10.5 |
20.2 |
| tahoe (gefermenteerde soja, vers) |
100 gr. |
116 |
8.1 |
5.2 |
8.0 |
| taksi |
100 gr. |
51 |
0.9 |
11.8 |
0.1 |
| tamari |
100 gr. |
102 |
15.0 |
10.0 |
0.3 |
| tarbot |
100 gr. |
74 |
16.7 |
0.0 |
0.8 |
| tartaar |
100 gr. |
189 |
25.6 |
1.2 |
9.1 |
| tarwe (korrels, droog) |
100 gr. |
339 |
13.7 |
71.1 |
2.5 |
| tarwebloem (volkoren) |
100 gr. |
339 |
13.7 |
72.6 |
1.9 |
| tarwebloem (wit) |
100 gr. |
364 |
10.3 |
76.3 |
1.0 |
| tarwebrood |
100 gr. |
250 |
9.5 |
45.1 |
3.5 |
| tarwekiemen |
100 gr. |
287 |
27.0 |
20.0 |
11.0 |
| tarwezemelen (grof) |
100 gr. |
216 |
15.6 |
64.5 |
4.3 |
| taugé (gekookt) |
100 gr. |
49 |
6.8 |
4.3 |
1.0 |
| taugé (rauw) |
100 gr. |
41 |
5.3 |
3.2 |
1.0 |
| tempe |
100 gr. |
141 |
10.8 |
8.0 |
7.3 |
| theeworst |
100 gr. |
539 |
10.0 |
1.0 |
55.0 |
| thee zonder suiker en melk |
100 ml. |
0 |
0.0 |
0.0 |
0.0 |
| tilsit kaas |
100 gr. |
340 |
24.4 |
1.9 |
26.0 |
| tjaptjoi |
100 gr. |
113 |
8.6 |
3.3 |
7.3 |
| toast (Melba) |
100 gr. |
390 |
12.1 |
76.6 |
3.2 |
| toffee |
100 gr. |
445 |
2.0 |
71.0 |
17.0 |
| tofu |
100 gr. |
67 |
8.0 |
2.0 |
3.0 |
| tomaat |
1 stuk |
12 |
1.0 |
2.0 |
0 |
| tomaten |
100 gr. |
16 |
1.0 |
3.0 |
0.0 |
| tomaten (gepeld + sap, blik) |
100 gr. |
19 |
0.9 |
4.4 |
0.1 |
| tomaten (gepureerd, blik) |
100 gr. |
40 |
1.7 |
9.6 |
0.2 |
| tomaten (zongedroogd) |
100 gr. |
258 |
14.1 |
55.8 |
3.0 |
| tomatenpuree |
100 gr. |
77 |
4.6 |
13.6 |
0.5 |
| tomaten-groentesap |
100 ml. |
20 |
1.0 |
4.0 |
0.0 |
| tomatensap |
100 ml. |
16 |
0.8 |
3.1 |
0.1 |
| tompouce |
100 gr. |
286 |
3.8 |
36.5 |
13.9 |
| tong (gebakken) |
100 gr. |
194 |
22.0 |
2.0 |
10.9 |
| tong (gekookt) |
100 gr. |
105 |
23.0 |
1.0 |
1.0 |
| tong (runder) |
100 gr. |
210 |
16.0 |
0.5 |
16.0 |
| tong (schapen) |
100 gr. |
187 |
13.5 |
0.0 |
14.8 |
| tong (varken) |
100 gr. |
227 |
15.1 |
0.5 |
18.3 |
| tong, kalfs-, runder- |
100 gr. |
188 |
17.3 |
0.0 |
13.2 |
| tongfilets |
100 gr. |
72 |
18.0 |
0.0 |
0.0 |
| tonic |
100 ml. |
31 |
0.0 |
8.0 |
0.0 |
| tonijn in eigen nat |
100 gr. |
113 |
27.0 |
0.0 |
0.5 |
| tonijn in olie |
100 gr. |
228 |
21.0 |
0.0 |
16.0 |
| toostje |
100 gr. |
359 |
14.0 |
67.0 |
4.0 |
| topping (opgeklopt) |
100 gr. |
216 |
4.0 |
23.0 |
12.0 |
| tortilla (mais) |
100 gr. |
222 |
5.7 |
46.6 |
2.5 |
| tortilla (tarwebloem) |
100 gr. |
325 |
8.7 |
55.6 |
7.1 |
| tortillachips (naturel) |
100 gr. |
501 |
7.0 |
62.9 |
26.2 |
| tosti |
1 stuk |
232 |
9.0 |
22.0 |
12.0 |
| tournedos (rundvlees, vers) |
100 gr. |
109 |
23.8 |
0.0 |
1.5 |
| tuinbonen (blik) |
100 gr. |
71 |
5.5 |
12.4 |
0.2 |
| tuinbonen (fijn, gedopt, vers) |
100 gr. |
72 |
5.6 |
11.7 |
0.6 |
| tuinbonen (fijn, gekookt) |
100 gr. |
62 |
4.8 |
10.1 |
0.5 |
| tuinbonen (groot, gedopt, vers) |
100 gr. |
88 |
7.9 |
17.6 |
0.7 |
| tuinbonen (groot, gekookt) |
100 gr. |
110 |
7.6 |
19.7 |
0.4 |
| tuinkers |
100 gr. |
40 |
4.2 |
4.1 |
0.7 |
| tussendoor biscuit (chocola) |
100 gr. |
451 |
11.5 |
62.0 |
17.5 |
| tussendoor biscuit (fruit) |
100 gr. |
394 |
8.5 |
71.0 |
8.5 |
| tussendoor biscuit (krenten) |
100 gr. |
373 |
9.0 |
73.0 |
5.0 |
| tuttifrutti (geweekt) |
100 gr. |
98 |
1.0 |
23.5 |
0.0 |
| tv-worstjes (Zwan) |
100 gr. |
178 |
9.0 |
4.0 |
14.0 |
| tweedrank |
100 gr. |
40 |
0.2 |
9.9 |
0.0 |
| twix |
1 stuk |
277 |
3.0 |
37.0 |
13.0 |
Geplaatst in T
