Tags: Calorieoverzicht
Caloriewijzer producten F
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| fazant |
100 gr. |
260 |
33.0 |
0.0 |
13.0 |
| feta |
100 gr. |
248 |
15.6 |
1.5 |
20.0 |
| filet (struisvogel) |
100 gr. |
108 |
21.0 |
0.0 |
2.7 |
| filet (york) |
100 gr. |
146 |
22.0 |
1.0 |
6.0 |
| filet americain |
100 gr. |
161 |
18.5 |
2.2 |
8.7 |
| filet d’anvers |
100 gr. |
158 |
26.0 |
0.0 |
6.0 |
| fishsticks |
100 gr. |
228 |
18.0 |
12.0 |
12.0 |
| flantaart |
100 gr. |
227 |
6.0 |
31.5 |
8.5 |
| flensje |
100 gr. |
157 |
6.4 |
18.4 |
6.5 |
| foe yong hai |
100 gr. |
127 |
5.7 |
7.7 |
8.2 |
| forel |
100 gr. |
99 |
18.0 |
0.0 |
3.0 |
| frambozen |
100 gr. |
30 |
1.3 |
5.6 |
0.3 |
| frambozen op siroop |
100 gr. |
92 |
0.0 |
23.0 |
0.0 |
| frambozenvruchtendrank |
100 ml. |
56 |
0.0 |
14 |
0.0 |
| frangipane |
100 gr. |
478 |
5.0 |
65.0 |
22.0 |
| Frankfurter worst (kippenvlees) |
100 gr. |
257 |
12.9 |
6.8 |
19.5 |
| Frankfurter worst (rund- en varkensvlees) |
100 gr. |
320 |
11.2 |
2.6 |
29.2 |
| Frankfurter worst (rundvlees) |
100 gr. |
315 |
12.0 |
1.8 |
28.5 |
| fricandeau (varkens) |
100 gr. |
151 |
31.2 |
0.0 |
2.9 |
| friese nagelkaas (20+) |
100 gr. |
269 |
38.0 |
0.0 |
13.0 |
| friese nagelkaas (40+) |
100 gr. |
327 |
25.5 |
0.1 |
25.0 |
| frikadel |
100 gr. |
257 |
13.0 |
8.1 |
19.2 |
| frikadelsaus |
100 gr. |
231 |
1.0 |
23.0 |
15.0 |
| frisdrank |
100 ml. |
56 |
0.0 |
10 |
0.0 |
| frisdrank light |
100 ml. |
0.0 |
0.0 |
0.0 |
0.0 |
| fritessaus (25%Â olie) |
100 gr. |
282 |
0.5 |
11.6 |
26.0 |
| fritessaus (35%Â olie) |
100 gr. |
372 |
0.0 |
12.0 |
36.0 |
| frituurvet |
100 gr. |
898 |
0.1 |
0.3 |
99.7 |
| frituurvet (vloeibaar) |
100 gr. |
900 |
0.0 |
0.0 |
100.0 |
| fruitcoctail |
100 gr. |
68 |
0.0 |
17.0 |
0.0 |
| fruitsap (sinas) |
100 ml. |
49 |
0.8 |
11.4 |
0.0 |
Geplaatst in F
Tags: Calorieoverzicht
Caloriewijzer producten G
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| gado gado |
100 gr. |
173 |
7.2 |
7.8 |
12.6 |
| galette |
100 gr. |
530 |
6.7 |
65.0 |
27.0 |
| gamba |
100 gr. |
137 |
18.5 |
0.0 |
7.0 |
| gans |
100 gr. |
350 |
15.6 |
0.0 |
32.0 |
| gans (mager) |
100 gr. |
274 |
29.1 |
0.0 |
17.5 |
| ganzenlever |
100 gr. |
462 |
7.0 |
6.0 |
45.6 |
| garderoom |
100 gr. |
253 |
3.0 |
4.0 |
25.0 |
| garnalen (hollandse, grijze) |
100 gr. |
90 |
18.0 |
0.0 |
2.0 |
| garnalen (roze, gekookt) |
100 gr. |
99 |
20.9 |
0.9 |
1.0 |
| garnalen (roze, rauw) |
100 gr. |
106 |
20.3 |
0.9 |
1.7 |
| gebonden soep |
100 gr. |
37 |
2.2 |
0.9 |
2.7 |
| gehakt (gebraden halfomhalf) |
100 gr. |
270 |
21.0 |
8.0 |
17.0 |
| gehakt (gebraden) |
100 gr. |
342 |
15.0 |
3.0 |
30.0 |
| gehakt (gemengd) |
100 gr. |
348 |
15.0 |
0.0 |
32.0 |
| gehakt (gevogelte) |
100 gr. |
171 |
20.2 |
0.0 |
10.0 |
| gehakt (runder) |
100 gr. |
197 |
20.0 |
0.0 |
13.0 |
| gehakt in tomatensaus |
100 gr. |
138 |
11.7 |
1.1 |
9.7 |
| gehaktbal (lams) |
100 gr. |
232 |
25.0 |
1.0 |
14.0 |
| gehaktbal (rund) |
100 gr. |
230 |
18.0 |
3.0 |
16.0 |
| geitenkaas (halfhard) |
100 gr. |
406 |
24.0 |
0.0 |
29.0 |
| geitenkaas (halfzacht) |
100 gr. |
364 |
21.6 |
2.5 |
29.8 |
| geitenkaas (hard) |
100 gr. |
452 |
30.5 |
2.2 |
35.6 |
| geitenkaas (zacht) |
100 gr. |
268 |
18.5 |
0.9 |
21.1 |
| geitenmelk |
100 gr. |
70 |
3.4 |
4.4 |
4.3 |
| gekookte worst |
100 gr. |
380 |
12.0 |
2.0 |
36.0 |
| gelatine |
100 gr. |
235 |
43.0 |
0.0 |
7.0 |
| gelderse worst (gekookt, Kroon) |
100 gr. |
274 |
12.0 |
0.3 |
35.0 |
| gember op siroop |
100 gr. |
276 |
0.0 |
69.0 |
0.0 |
| gemberwortel |
100 gr. |
69 |
1.7 |
15.1 |
0.7 |
| geraspte kaas (volvet) |
100 gr. |
385 |
24.9 |
0.4 |
31.5 |
| gerst (korrels) |
100 gr. |
354 |
12.5 |
73.5 |
2.3 |
| gerstemeel-bloem |
100 gr. |
345 |
10.5 |
74.5 |
1.6 |
| gestampte muisjes |
100 gr. |
389 |
0.0 |
95.0 |
1.0 |
| gevulde koek |
100 gr. |
435 |
5.5 |
61.1 |
18.8 |
| gierst (gekookt) |
100 gr. |
109 |
3.6 |
23.1 |
0.3 |
| gierst (ongekookt) |
100 gr. |
378 |
11.0 |
72.9 |
4.2 |
| ginkgo noten (blik) |
100 gr. |
111 |
2.3 |
22.1 |
1.6 |
| ginkgo noten (vers) |
100 gr. |
182 |
4.3 |
37.6 |
1.7 |
| gist (droog, poeder) |
100 gr. |
295 |
38.3 |
38.2 |
4.6 |
| gist (samengeperst) |
100 gr. |
105 |
8.4 |
18.1 |
1.9 |
| gjetost kaas (noors) |
100 gr. |
466 |
9.7 |
42.7 |
29.5 |
| gomasio |
100 gr. |
524 |
21.8 |
5.0 |
46.3 |
| gorgonzola |
100 gr. |
340 |
19.1 |
0.2 |
29.2 |
| gort (gekookt) |
100 gr. |
123 |
2.3 |
28.2 |
0.4 |
| gort (ongekookt) |
100 gr. |
352 |
9.9 |
77.7 |
1.2 |
| gouda |
100 gr. |
366 |
25.5 |
0.2 |
29.2 |
| goudbrasem |
100 gr. |
103 |
19.0 |
0.0 |
3.0 |
| goulash |
100 gr. |
155 |
9.5 |
2.5 |
11.9 |
| granaatappel |
100 gr. |
62 |
1.0 |
13.7 |
0.3 |
| granny (amandel-abrikoos) |
1 stuk |
131 |
2.1 |
19.2 |
5.1 |
| granny (chocolade) |
1 stuk |
96 |
1.9 |
19.2 |
1.3 |
| grapefruit |
100 gr. |
30 |
0.9 |
6.6 |
0.0 |
| grapefruit op siroop |
100 gr. |
64 |
1.0 |
15.0 |
0.0 |
| grapefruitsap |
100 ml. |
32 |
0.4 |
7.0 |
0.1 |
| griekse noedels |
100 gr. |
355 |
13.0 |
73.0 |
1.5 |
| griesmeel |
100 gr. |
360 |
12.7 |
72.8 |
1.1 |
| grillburger |
100 gr. |
234 |
18.0 |
0.0 |
18.0 |
| grillworst (beleg) |
100 gr. |
324 |
13.2 |
00 |
29.1 |
| groentesap V8 |
100 ml. |
20 |
0.8 |
4.0 |
0.1 |
| groentesaus (margarine-bloem) |
100 gr. |
90 |
2.4 |
7.0 |
5.8 |
| groentesaus uit pakje |
100 gr. |
62 |
1.7 |
10.6 |
1.4 |
| groentesoep |
100 gr. |
50 |
8.9 |
3.0 |
4.0 |
| groentespread |
100 gr. |
20 |
1.0 |
4.0 |
0.0 |
| grozetta formaggio da pasta |
100 gr. |
457 |
40.0 |
0.0 |
33.0 |
| guave |
100 gr. |
72 |
1.0 |
17.0 |
0.0 |
Geplaatst in G
Tags: Calorieoverzicht
Caloriewijzer producten H
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| haas |
100 gr. |
113 |
21.5 |
0.0 |
3.0 |
| hachee |
100 gr. |
89 |
6.8 |
2.8 |
5.6 |
| hagelslag (melk) |
100 gr. |
427 |
6.5 |
66.4 |
15.1 |
| hagelslag (puur) |
100 gr. |
403 |
3.4 |
59.9 |
16.7 |
| halvarine |
100 gr. |
360 |
0.0 |
0.0 |
40.0 |
| halvarineproduct (-40%) |
100 gr. |
259 |
2.7 |
2.2 |
26.7 |
| ham (mager, gekookt) |
100 gr. |
116 |
19.0 |
1.5 |
3.8 |
| ham (rauw-gerookt) |
100 gr. |
369 |
18.0 |
0.0 |
33.0 |
| ham (schouder) |
100 gr. |
194 |
16.0 |
1.0 |
14.0 |
| ham-kaassaus |
100 gr. |
174 |
10.2 |
6.2 |
12.0 |
| hamburger |
1 stuk |
216 |
11.0 |
7.0 |
16.0 |
| hamburger (broodje en ui) |
100 gr. |
300 |
13.0 |
26.0 |
16.0 |
| hamlappen |
100 gr. |
182 |
31.3 |
0.0 |
6.3 |
| hamschijf (varkensvlees) |
100 gr. |
198 |
19.8 |
0.0 |
13.2 |
| haring |
100 gr. |
297 |
18.0 |
0.0 |
25.0 |
| haring (gemarineerd) |
100 gr. |
208 |
16.0 |
0.0 |
16.0 |
| haring (gerookt) |
100 gr. |
259 |
22.2 |
0.0 |
19.0 |
| haring (zoute) |
100 gr. |
168 |
19.2 |
0.5 |
9.9 |
| haring (zure) |
100 gr. |
208 |
16.0 |
0.0 |
16.0 |
| haring in tomatensaus |
100 gr. |
162 |
15.0 |
2.0 |
10.5 |
| hartige taart |
100 gr. |
172 |
8.9 |
13.7 |
9.1 |
| hartige taart (bladerdeeg) |
100 gr. |
273 |
10.8 |
9.9 |
21.2 |
| hausmacher |
100 gr. |
325 |
16.0 |
0.0 |
29.0 |
| haverkoek |
100 gr. |
344 |
8.2 |
53.8 |
10.7 |
| havermout |
100 gr. |
363 |
13.0 |
62.0 |
7.0 |
| havermoutpap |
100 gr. |
74 |
3.9 |
7.5 |
3.2 |
| hazelnootpasta |
100 gr. |
538 |
7.4 |
59.0 |
30.3 |
| hazelnoten |
100 gr. |
644 |
11.9 |
10.5 |
61.6 |
| heilbot |
100 gr. |
113 |
17.0 |
0.0 |
5.0 |
| heldere soep |
100 gr. |
39 |
4.0 |
2.3 |
1.5 |
| hoestbonbon |
100 gr. |
396 |
0.6 |
98.4 |
0.0 |
| hoisin saus |
100 gr. |
220 |
3.3 |
44.1 |
3.4 |
| honing |
1 eetl. |
68 |
1.0 |
16.0 |
0.0 |
| hopje |
100 gr. |
380 |
0.0 |
95.0 |
0.0 |
| hot ketchup |
100 gr. |
104 |
0.9 |
25.3 |
0.0 |
| hotdog |
100 gr. |
295 |
9.8 |
37.5 |
11.8 |
| hotdog relish |
100 gr. |
104 |
0.0 |
26.0 |
0.0 |
| hutspot |
100 gr. |
62 |
1.5 |
8.2 |
2.6 |
| huttenkase |
100 gr. |
93 |
11.6 |
1.9 |
4.3 |
| huzarenslaatje |
100 gr. |
105 |
7.9 |
9.0 |
4.2 |
Geplaatst in H
Tags: Calorieoverzicht
Caloriewijzer producten I
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| ijs |
100 gr. |
186 |
3.0 |
19.7 |
10.6 |
| ijs (conotop) |
100 gr. |
246 |
6.0 |
24.0 |
14.0 |
| ijs (Magnum – Ola) |
1 stuk |
300 |
4.0 |
26.0 |
20.0 |
| ijs (met chocolade) |
100 gr. |
218 |
3.2 |
22.8 |
12.7 |
| ijs (room) |
100 gr. |
181 |
3.0 |
22.0 |
9.1 |
| ijs (yoghurt) |
100 gr. |
107 |
4.0 |
16.0 |
3.0 |
| ijscoupe met likeur |
100 gr. |
164 |
2.3 |
21.2 |
7.8 |
| ijslolly-waterijs |
100 gr. |
73 |
0.0 |
18.2 |
0.0 |
| ijssorbet |
100 gr. |
106 |
0.5 |
26.0 |
0.0 |
| ijswafeltje (koekje) |
100 gr. |
433 |
8.8 |
76.7 |
10.1 |
| inktvis (rauw) |
100 gr. |
82 |
14.9 |
2.2 |
1.0 |
| inktvis, pijl- (gefrituurd) |
100 gr. |
175 |
17.9 |
7.8 |
7.5 |
| inktvis, pijl- (rauw) |
100 gr. |
92 |
15.6 |
3.1 |
1.4 |
| irish coffee |
1 stuk |
108 |
0.6 |
5.2 |
9.4 |
| isostar energy |
100 ml. |
28 |
0.0 |
7.0 |
0.0 |
Geplaatst in I
Tags: Calorieoverzicht
Caloriewijzer producten J
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| jachtschotel |
100 gr. |
101 |
5.0 |
9.0 |
5.0 |
| Jacobsschelp, st. |
100 gr. |
86 |
15.6 |
2.9 |
1.4 |
| jägermeister |
100 ml. |
294 |
0.0 |
14.0 |
0.0 |
| jalapeno peper (blik met vocht) |
100 gr. |
27 |
0.9 |
4.7 |
0.9 |
| jalapeno peper (vers) |
100 gr. |
30 |
1.4 |
5.9 |
0.6 |
| jam (halva en light) |
100 gr. |
112 |
0.0 |
28.0 |
0.0 |
| jam (halva) |
1 beleg |
17 |
0.0 |
4.3 |
0.0 |
| jam (marmelade) |
100 gr. |
240 |
0.2 |
60.0 |
0.0 |
| jam (volfruit) |
1 beleg |
36 |
0.0 |
9.0 |
0.0 |
| japanse mix |
100 gr. |
362 |
8.0 |
73.7 |
3.9 |
| jenever jonge |
100 ml. |
196 |
0.0 |
0.0 |
0.0 |
| jenever oude |
100 ml. |
200 |
0.0 |
1.0 |
0.0 |
| judasoren (gedroogd) |
100 gr. |
28 |
9.2 |
7.3 |
0.7 |
| judasoren (vers) |
100 gr. |
25 |
0.5 |
6.8 |
0.0 |
| jujube (chinese dadel, gedroogd) |
100 gr. |
287 |
3.7 |
73.6 |
1.1 |
| jujube (chinese dadel, vers) |
100 gr. |
79 |
1.2 |
20.2 |
0.2 |
Geplaatst in J