Tags: Calorieoverzicht
Caloriewijzer producten A
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| AA-drink, high energy |
100 ml. |
66 |
0.0 |
17 |
0.0 |
| AA-drink, isotone dorstlesser |
100 ml. |
27 |
0.0 |
7 |
0.0 |
| AA-drink, multi nine (verrijkt) |
100 ml. |
52 |
0.0 |
13 |
0.0 |
| AA-drink, sportwater |
100 ml. |
0 |
0.0 |
0.0 |
0.0 |
| aalbes (groen) |
100 gr. |
40 |
0.8 |
8.8 |
0.2 |
| aalbessen |
100 gr. |
24 |
1.0 |
5.0 |
0.0 |
| aardappel (zoete, bataat) |
100 gr. |
105 |
1.7 |
24.3 |
0.3 |
| aardappelen |
100 gr. |
85 |
2.6 |
18.6 |
0.0 |
| aardappelen (ovenfrites) |
100 gr. |
286 |
5.8 |
46.0 |
8.8 |
| aardappelen (patat) |
100 gr. |
456 |
40.0 |
38.0 |
16.0 |
| aardappelen (rösti) |
100 gr. |
144 |
1.9 |
22.8 |
5.1 |
| aardappelkroketten |
100 gr. |
356 |
34.0 |
28.2 |
12.0 |
| aardappelmeel |
100 gr. |
357 |
6.9 |
83.1 |
0.3 |
| aardappelpuree |
100 gr. |
100 |
2.8 |
11.0 |
5.0 |
| aardappelsoesje |
100 gr. |
188 |
5.3 |
16.4 |
11.2 |
| aardappelzetmeel |
100 gr. |
337 |
0.5 |
83.8 |
0.1 |
| aardbeien |
100 gr. |
24 |
1.0 |
5.0 |
0.0 |
| abrikoos |
1 stuk |
20 |
0.0 |
5.0 |
0.0 |
| abrikozen (gedroogd z. suiker) |
100 gr. |
85 |
1.3 |
21.9 |
0.2 |
| abrikozen (gedroogd) |
100 gr. |
238 |
3.7 |
61.8 |
0.5 |
| abrikozen (rauw) |
100 gr. |
48 |
1.4 |
11.1 |
0.4 |
| achterham |
100 gr. |
130 |
18.0 |
1.0 |
6.0 |
| achterham (gegrilld) |
100 gr. |
116 |
19.2 |
0.6 |
4.1 |
| actimel (natuur) |
100 ml. |
87 |
3.0 |
15.1 |
1.7 |
| advocaat |
100 ml. |
238 |
0.0 |
24 |
4.0 |
| allbran |
100 gr. |
267 |
14.0 |
46.0 |
3.0 |
|
Almhofer Käse (assorti) |
100 gr. |
290 |
20.0 |
21.2 |
0.0 |
| Almhofer Käse (fondue) |
100 gr. |
457 |
37.2 |
0 |
30.6 |
| amandelboter |
100 gr. |
633 |
15.1 |
21.2 |
59.1 |
| amandelbroodje |
100 gr. |
463 |
7.6 |
43.0 |
28.9 |
| amandelen |
100 gr. |
578 |
18.3 |
4.3 |
54.2 |
| amandelolie |
100 gr. |
884 |
0.0 |
100.0 |
0.0 |
| amandelspijs |
100 gr. |
458 |
9.0 |
47.8 |
27.7 |
| amarant (ongekookt, droog) |
100 gr. |
374 |
14.5 |
66.2 |
6.5 |
| americain |
100 gr. |
125 |
20.0 |
0.0 |
5.0 |
| americain preparé |
100 gr. |
244 |
16.0 |
0.0 |
20.0 |
| amsoi (gekookt) |
100 gr. |
28 |
2.0 |
5.0 |
0.0 |
| ananas |
100 gr. |
88 |
0.0 |
22.0 |
0.0 |
| ananas (op lichte siroop) |
100 gr. |
52 |
0.4 |
13.5 |
0.1 |
| ananas (op zware siroop) |
100 gr. |
78 |
0.4 |
20.2 |
0.1 |
| ananaskers (rauw) |
100 gr. |
32 |
1.0 |
5.8 |
1.0 |
| ananassap |
100 ml. |
47 |
1.0 |
11 |
0.0 |
| andijvie |
100 gr. |
17 |
1.8 |
2.1 |
0.2 |
| andijvie (gekookt) |
100 gr. |
10 |
2.0 |
0.9 |
0.0 |
| andijvie (rauw) |
100 gr. |
6 |
1.0 |
0.4 |
0.0 |
| anijshagel |
100 gr. |
393 |
0.1 |
98.2 |
0.0 |
| anijshagel |
1 beleg |
60 |
0.0 |
15.0 |
0.0 |
| ansjovis (in olie) |
100 gr. |
189 |
18.0 |
0.0 |
13.0 |
| appel |
1 stuk |
60 |
1.0 |
14.0 |
0.0 |
| appel (gedroogd, gek.) |
100 gr. |
57 |
0.2 |
15.3 |
0.1 |
| appel (gedroogd, ongek.) |
100 gr. |
243 |
0.9 |
65.9 |
0.3 |
| appel kruimeltaart |
100 gr. |
284 |
4.0 |
41.0 |
12.0 |
| appelbeignet |
100 gr. |
190 |
2.6 |
18.6 |
11.7 |
| appelcarré |
100 gr. |
318 |
3.7 |
38.6 |
16.6 |
| appelflap |
1 stuk |
146 |
2.0 |
12.0 |
10.0 |
| appelmoes |
100 gr. |
76 |
0.0 |
19.0 |
0.0 |
| appelsap |
100 ml. |
33 |
0.0 |
8 |
0.0 |
| appelstroop |
1 eetl. |
44 |
0.0 |
11.0 |
0.0 |
| appeltaart |
100 gr. |
234 |
3.6 |
38.6 |
7.2 |
| aquarius |
1 blikje |
95 |
0.0 |
23.7 |
0.0 |
| artisjok |
100 gr. |
59 |
2.4 |
12.2 |
0.1 |
| artisjokbodem (blik) |
100 gr. |
37 |
1.6 |
6.8 |
0.4 |
| asperges |
100 gr. |
16 |
1.0 |
3.0 |
0.0 |
| atjar taugé (Go-Tan) |
100 gr. |
100 |
2.0 |
4.0 |
0.0 |
| atjar tjampoer |
100 gr. |
24 |
1.0 |
5.0 |
0.0 |
| atjar tjampoer (Conimex) |
100 gr. |
190 |
1.0 |
10.0 |
0.0 |
| atjar tjampoer (Go-Tan) |
100 gr. |
120 |
0.5 |
6.5 |
0.0 |
| aubergine |
100 gr. |
24 |
1.0 |
5.0 |
0.0 |
| augurk (tafelzuur) |
1 stuk |
1 |
0.1 |
0.1 |
0.0 |
| augurk (zoetzuur) |
1 stuk |
3 |
0.2 |
0.6 |
0.0 |
| augurken |
100 gr. |
18 |
0.9 |
3.6 |
0.0 |
| avocado |
1 stuk |
226 |
4.0 |
12.0 |
18.0 |
| avocado |
100 gr. |
161 |
2.0 |
7.4 |
15.3 |
| azijn (cider) |
100 gr. |
14 |
0.0 |
5.9 |
0.0 |
| azijn (natuur) |
100 gr. |
0 |
0.0 |
0.0 |
0.0 |
Geplaatst in A
Tags: Calorieoverzicht
Caloriewijzer producten B
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| baars |
100 gr. |
114 |
18.9 |
0.0 |
3.7 |
| babi pangang |
100 gr. |
217 |
13.6 |
3.9 |
16.4 |
| baby belbonbel |
100 gr. |
314 |
22.6 |
0.1 |
24.8 |
| bacon |
100 gr. |
430 |
13.0 |
0.0 |
42.0 |
| bailey’s |
100 ml. |
330 |
105.0 |
22.0 |
18.0 |
| bak- en braadvet |
100 gr. |
876 |
0.3 |
0.0 |
97.3 |
| bakbanaan |
100 gr. |
122 |
1.3 |
31.9 |
0.4 |
| bakbokking |
100 gr. |
334 |
21.6 |
3.0 |
26.2 |
| baklappen (rundvlees) |
100 gr. |
108 |
22.6 |
0.0 |
1.9 |
| baklava |
100 gr. |
435 |
4.2 |
53.7 |
22.7 |
| bakpoeder |
100 gr. |
97 |
0.1 |
46.9 |
0.4 |
| balisto |
1 stuk |
223 |
4.0 |
27.0 |
11.0 |
| bambix |
100 gr. |
344 |
9.5 |
72.0 |
2.0 |
| bamboescheuten (gekookt) |
100 gr. |
12 |
1.5 |
1.9 |
0.2 |
| bamboescheuten (rauw) |
100 gr. |
27 |
2.6 |
5.2 |
0.3 |
| bamboescheuten (uit blik) |
100 gr. |
19 |
1.7 |
3.2 |
0.4 |
| bamboespruiten |
100 gr. |
32 |
2.0 |
6.0 |
0.0 |
| bami goreng |
100 gr. |
145 |
6.0 |
19.0 |
5.0 |
| bamibal |
100 gr. |
274 |
7.0 |
30.0 |
14.0 |
| banaan |
1 stuk |
124 |
1.0 |
30.0 |
0.0 |
| banketbakkersroom |
100 gr. |
145 |
3.9 |
23.2 |
4.1 |
| banketstaaf |
100 gr. |
462 |
7.6 |
43.0 |
28.9 |
| barbecuesaus |
100 gr. |
92 |
1.0 |
22.0 |
0.0 |
| basterdsuiker |
100 gr. |
380 |
0.0 |
95.0 |
0.0 |
| bastogne koek |
1 stuk |
61 |
0.6 |
9.0 |
2.5 |
| bayonne-ham |
100 gr. |
259 |
24.0 |
0.2 |
18.0 |
| bebogeen |
1 beleg |
34 |
0.5 |
8.0 |
0.5 |
| becel light |
100 gr. |
320 |
0.7 |
3.2 |
35.0 |
| beemsterkaas (extra belegen) |
100 gr. |
414 |
26.4 |
0.0 |
31.4 |
| beemsterkaas (jong belegen) |
100 gr. |
400 |
25.4 |
0.0 |
30.4 |
| beemsterkaas (jong) |
100 gr. |
392 |
24.9 |
0.0 |
29.8 |
| beemsterkaas (oud) |
100 gr. |
438 |
28.0 |
0.0 |
33.3 |
| beenham (beleg) |
100 gr. |
161 |
17.7 |
0.9 |
9.6 |
| belgian pickels |
100 gr. |
51 |
0.8 |
9.6 |
0.4 |
| berehap-bereklauw |
100 gr. |
252 |
9.7 |
9.4 |
19.5 |
| berenburg |
100 ml. |
189 |
0.0 |
0.0 |
0.0 |
| berliner leverworst |
100 gr. |
230 |
15.3 |
2.6 |
17.2 |
| berlinerbol |
100 gr. |
386 |
5.5 |
39.1 |
23.1 |
| beschuit |
100 gr. |
379 |
9.9 |
75.5 |
4.2 |
| beschuit |
1 stuk |
40 |
1.5 |
7.1 |
0.6 |
| beschuit (volkoren) |
1 stuk |
38 |
1.6 |
6.3 |
0.7 |
| bessenjenever |
100 ml. |
184 |
0.0 |
18.0 |
0.0 |
| bessensap |
100 ml. |
36 |
0.0 |
9 |
0.0 |
| beukennootjes (gedroogd) |
100 gr. |
567 |
6.2 |
33.5 |
50.0 |
| bichoc (deLacre) |
100 gr. |
465 |
5.3 |
72.5 |
17.1 |
| biefburger (rundvlees) |
100 gr. |
127 |
21.7 |
0.0 |
4.4 |
| bieflap |
100 gr. |
168 |
27.8 |
0.8 |
6.0 |
| biefstuk |
100 gr. |
115 |
22.0 |
0.0 |
3.0 |
| biefstuk (van de haas) |
100 gr. |
116 |
23.7 |
0 |
2.3 |
| bier alcoholvrij <0,5 vol% alcohol |
100 ml. |
23 |
0.0 |
5.0 |
0.0 |
| bier alcoholarm 0,5 - 1,5 vol% alcohol |
100 ml. |
24 |
0.0 |
5.0 |
0.0 |
| bier oud bruin |
100 ml. |
36 |
0.0 |
5.0 |
0.0 |
| bier pils |
100 ml. |
42 |
0.0 |
3.0 |
0.0 |
| bier zwaar > 7vol% alcohol |
100 ml. |
62 |
0.0 |
4.0 |
0.0 |
| bierworstje (Bifi) |
100 gr. |
402 |
19.1 |
0.9 |
35.8 |
| bieslook |
100 gr. |
30 |
3.2 |
4.4 |
0.7 |
| bieten |
100 gr. |
20 |
2.0 |
3.0 |
0.0 |
| bietensap |
100 ml. |
34 |
1 |
8 |
0.0 |
| big mac |
1 stuk |
495 |
27.0 |
40.0 |
25.0 |
| biogarde halfvol |
100 gr. |
50 |
4.3 |
4.7 |
1.5 |
| biogarde mager |
100 gr. |
33 |
4.0 |
4.0 |
0.1 |
| biogarde natuur |
100 gr. |
57 |
4.6 |
6.3 |
1.5 |
| biogarde vol |
100 gr. |
56 |
3.4 |
3.5 |
3.2 |
| bisc&Â bounty |
100 gr. |
539 |
4.9 |
55.9 |
32.9 |
| bisc&Â mars |
100 gr. |
523 |
5.3 |
61.4 |
28.5 |
| bisc&Â snickers |
100 gr. |
536 |
7.8 |
53.0 |
32.5 |
| bisc&Â twix |
100 gr. |
518 |
5.4 |
61.6 |
27.8 |
| biscuitje (groot) |
100 gr. |
432 |
8.8 |
76.7 |
10.1 |
| bitterbal |
100 gr. |
232 |
10.7 |
16.9 |
13.6 |
| bizonsteak |
100 gr. |
101 |
23.0 |
0.0 |
1.0 |
| bladerdeeg |
100 gr. |
390 |
7.0 |
41.0 |
22.0 |
| blauwe bessen |
100 gr. |
44 |
1.0 |
10.0 |
0.0 |
| bleekselderij |
100 gr. |
24 |
2.0 |
4.0 |
0.0 |
| blinde vink |
100 gr. |
129 |
26.0 |
1.0 |
9.0 |
| bloedworst (wit) |
100 gr. |
242 |
10.0 |
5.5 |
20.0 |
| bloedworst (zwart) |
100 gr. |
372 |
16.0 |
2.7 |
33.0 |
| bloem |
100 gr. |
333 |
11.0 |
70.0 |
1.0 |
| bloemkool |
100 gr. |
20 |
2.0 |
3.0 |
0.0 |
| blue |
100 gr. |
353 |
21.1 |
0.0 |
29.8 |
| bluefort |
100 gr. |
354 |
20.0 |
1.0 |
30.0 |
| boekweit |
100 gr. |
343 |
13.3 |
71.5 |
3.4 |
| boemboe bami goreng (bamikruiden) |
100 gr. |
290 |
6.5 |
11.0 |
21.0 |
| boemboe nasi goreng (nasikruiden) |
100 gr. |
286 |
5.0 |
21.0 |
17.0 |
| boerenkool |
100 gr. |
41 |
4.0 |
4.0 |
1.0 |
| boerenkoolstamppot |
100 gr. |
89 |
2.7 |
10.7 |
3.9 |
| boerenpate |
100 gr. |
308 |
15.0 |
2.5 |
26.4 |
| bokkepoot |
100 gr. |
446 |
16.0 |
55.0 |
18.0 |
| bokking (gebakken) |
100 gr. |
334 |
22.0 |
3.0 |
26.0 |
| bokking (gerookt) |
100 gr. |
236 |
23.0 |
0.0 |
16.0 |
| bokking (gestoomd) |
100 gr. |
233 |
21.2 |
0.5 |
16.2 |
| bolletje (bruin) |
1 stuk |
120 |
5.0 |
18.0 |
1.5 |
| bolletje (krenten) |
1 stuk |
134 |
4.0 |
25.0 |
1.5 |
| bolletje (muesli) |
1 stuk |
160 |
5.0 |
28.0 |
3.0 |
| bolletje (volkoren) |
1 stuk |
110 |
4.5 |
20.0 |
1.5 |
| bolletje (wit) |
1 stuk |
148 |
4.5 |
26.0 |
2.5 |
| bonbon |
100 gr. |
409 |
4.5 |
62.8 |
15.6 |
| bonbon (gemiddeld) |
1 stuk |
64 |
0.6 |
10.0 |
2.5 |
| bonbon (met likeur) |
100 gr. |
351 |
3.0 |
42.2 |
18.9 |
| bonen |
100 gr. |
266 |
20.0 |
43.0 |
1.5 |
| bonen (bruine, uit blik) |
100 gr. |
103 |
7.1 |
15.3 |
1.0 |
| borrelnootjes |
100 gr. |
518 |
15.0 |
45.0 |
31.0 |
| borstplaat (room) |
100 gr. |
328 |
0.8 |
72.2 |
4.1 |
| borstplaat (water) |
100 gr. |
380 |
0.0 |
95.0 |
0.0 |
| bosbessen |
100 gr. |
35 |
0.3 |
7.4 |
0.5 |
| bosbessen op siroop |
100 gr. |
128 |
1.0 |
31.0 |
0.0 |
| bossche bol |
100 gr. |
349 |
4.5 |
21.0 |
27.4 |
| boter |
100 gr. |
750 |
1.0 |
1.0 |
82 |
| boter |
1 beleg |
37 |
0.4 |
0.4 |
4.0 |
| boter (gezouten) |
100 gr. |
761 |
0.9 |
0.0 |
84.2 |
| boter (halfvol) |
100 gr. |
390 |
6.3 |
0.3 |
40.5 |
| boter (halfvol) |
1 beleg |
19 |
0.4 |
0.0 |
2.0 |
| boter (halvarine 20-40% vet) |
1 beleg |
16 |
0.1 |
0.1 |
1.7 |
| boter (halvarine 5% vet) |
1 beleg |
3.5 |
0.1 |
0.5 |
0.2 |
| boter (halvarine 5-20% vet) |
1 beleg |
4.6 |
0.2 |
0.4 |
1.0 |
| boter (margarine) |
1 beleg |
35 |
0.0 |
0.0 |
3.5 |
| boter (ongezouten) |
100 gr. |
763 |
4.2 |
1.1 |
82.5 |
| boterham (bruin) |
1 snee |
74 |
3.3 |
15.0 |
1.0 |
| boterham (volkoren) |
1 snee |
76 |
3.0 |
13.5 |
1.0 |
| boterham (wit) |
1 snee |
85 |
2.6 |
17.0 |
0.6 |
| boterhamworst |
100 gr. |
335 |
12.0 |
4.0 |
30.0 |
| boterkoek |
100 gr. |
515 |
4.0 |
55.0 |
31.0 |
| boterletter |
100 gr. |
461 |
7.6 |
43.0 |
28.9 |
| boudoir |
100 gr. |
395 |
7.4 |
84.0 |
3.3 |
| bouillon (runder) |
100 ml. |
1 |
0.0 |
0.3 |
0.0 |
| bounty |
1 stuk |
243 |
3.0 |
24.0 |
15.0 |
| boursin |
100 gr. |
418 |
10.0 |
1.0 |
41.5 |
| braadharing |
100 gr. |
219 |
17.0 |
4.0 |
15.0 |
| braadworst (varkens) |
100 gr. |
308 |
22.2 |
0.9 |
24.0 |
| braambessen |
100 gr. |
38 |
1.2 |
7.2 |
0.5 |
| brado |
100 gr. |
236 |
23.0 |
0.0 |
16.0 |
| bramen |
100 gr. |
37 |
1.0 |
6.0 |
1.0 |
| branbuds |
100 gr. |
100 |
3.6 |
18.9 |
1.1 |
| brandewijn |
100 ml. |
231 |
0.0 |
0.0 |
0.0 |
| bressot |
100 gr. |
332 |
8.5 |
1.0 |
32.7 |
| brie (50+) |
100 gr. |
317 |
22.0 |
1.0 |
25.0 |
| brie (60+) |
100 gr. |
365 |
17.0 |
0.0 |
33.0 |
| brinta |
100 gr. |
366 |
12.0 |
74.0 |
2.5 |
| brinta fruitvit |
100 gr. |
330 |
9.2 |
68.6 |
1.5 |
| broccoli |
100 gr. |
20 |
2.0 |
3.0 |
0.0 |
| bronwater |
100 ml. |
0 |
0.0 |
0.0 |
0.0 |
| brood (gemiddeld) |
100 gr. |
240 |
8.7 |
45.8 |
2.5 |
| brood (geroosterd, uit pak) |
1 stuk |
36 |
1.4 |
6.7 |
0.4 |
| brood (krenten) |
1 snee |
90 |
2.1 |
18.0 |
1.0 |
| brood (volkoren) |
100 gr. |
208 |
5.7 |
40.0 |
2.8 |
| brood (wit) |
100 gr. |
226 |
6.5 |
50.0 |
0.0 |
| broodje (bruin) |
100 gr. |
250 |
9.5 |
45.1 |
3.5 |
| broodje (gemiddeld) |
100 gr. |
240 |
8.7 |
45.8 |
2.5 |
| broodje (luxe wit) |
100 gr. |
294 |
9.3 |
53.1 |
5.0 |
| broodje (meergranen) |
100 gr. |
212 |
8.4 |
40.5 |
1.8 |
| broodje (muesli) |
100 gr. |
273 |
8.1 |
52.3 |
3.5 |
| broodje (tarwe) |
100 gr. |
250 |
9.5 |
45.1 |
3.5 |
| broodje (volkoren) |
100 gr. |
211 |
8.4 |
40.5 |
1.8 |
| broodje (wit) |
100 gr. |
259 |
8.1 |
52.0 |
2.1 |
| bruin brood |
100 gr. |
250 |
9.5 |
45.1 |
3.5 |
| bruinebonensoep |
100 gr. |
46 |
3.5 |
7.5 |
0.3 |
| bulgaarse yoghurt (fruit) |
100 gr. |
124 |
5.0 |
17.0 |
4.0 |
| bulgaarse yoghurt (mager) |
100 gr. |
48 |
5.0 |
6.0 |
0.5 |
| bulgaarse yoghurt (vol) |
100 gr. |
89 |
4.8 |
7.0 |
4.7 |
Geplaatst in B
Tags: Calorieoverzicht
Caloriewijzer producten C
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| cacaopoeder (niet gezoet) |
100 gr. |
229 |
19.6 |
54.3 |
13.7 |
| cactusvijg |
100 gr. |
41 |
0.7 |
9.6 |
0.5 |
| café noir |
1 stuk |
26 |
0.4 |
5.0 |
0.5 |
| cake |
100 gr. |
446 |
6.9 |
44.8 |
26.6 |
| cake (indische) |
100 gr. |
320 |
4.0 |
62.0 |
6.0 |
| cakemeel (verrijkt) |
100 gr. |
362 |
8.2 |
78.0 |
0.9 |
| camembert (45+) |
100 gr. |
284 |
25.0 |
1.0 |
20.0 |
| camembert (50+) |
100 gr. |
314 |
18.0 |
2.0 |
26.0 |
| campari |
100 ml. |
180 |
0.0 |
10.0 |
0.0 |
| candybar |
100 gr. |
478 |
5.9 |
63.2 |
22.4 |
| cantadou |
100 gr. |
328 |
6.0 |
3.5 |
32.3 |
| Cantenaar kaas (30+) |
100 gr. |
302 |
32.0 |
0.0 |
18.0 |
| carambola (stervrucht) |
100 gr. |
33 |
0.5 |
7.8 |
0.4 |
| carre confiture |
100 gr. |
401 |
3.4 |
50.0 |
20.8 |
| cashew-noten |
100 gr. |
578 |
18.0 |
32.0 |
42.0 |
| casselerrib |
100 gr. |
183 |
18.0 |
3.0 |
11.0 |
| cécémel |
100 ml. |
91 |
3.6 |
13.0 |
2.7 |
| cervelaat |
100 gr. |
387 |
18.0 |
0.0 |
35.0 |
| champignons |
100 gr. |
16 |
3.0 |
1.0 |
0.0 |
| champignons (gebakken) |
100 gr. |
52 |
3.0 |
1.0 |
4.0 |
| champignons (uit blik) |
100 gr. |
24 |
3.0 |
3.0 |
0 |
| chateau briand (rundvlees) |
100 gr. |
116 |
23.7 |
0.0 |
2.3 |
| chavroux |
100 gr. |
173 |
10.0 |
4.0 |
13.0 |
| cheddar |
100 gr. |
401 |
26.0 |
0.0 |
33.0 |
| cheeseburger |
100 gr. |
263 |
15.0 |
18.5 |
14.3 |
| cherimoya |
100 gr. |
94 |
1.3 |
24.0 |
0.4 |
| cheshire kaas (chester) |
100 gr. |
387 |
23.4 |
4.8 |
30.6 |
| chèvre geitenkaas |
100 gr. |
300 |
23.0 |
0.0 |
23.0 |
| chili con carne |
100 gr. |
145 |
8.7 |
8.0 |
8.7 |
| chilipepertjes (vers) |
100 gr. |
40 |
2.0 |
9.5 |
0.2 |
| chilipepertjes lombok (gedroogd) |
100 gr. |
324 |
10.6 |
69.9 |
5.8 |
| chinese kool |
100 gr. |
12 |
1.2 |
1.2 |
0.3 |
| chipolatapudding |
100 gr. |
225 |
4.3 |
24.1 |
12.4 |
| chips (light) |
100 gr. |
502 |
6.0 |
61.0 |
26.0 |
| chips (naturel) |
100 gr. |
544 |
6.0 |
49.0 |
36.0 |
| choco (kwatta) |
100 gr. |
362 |
1.9 |
71.5 |
7.6 |
| chocolade (balisto) |
1 stuk |
223 |
4.0 |
27.0 |
11.0 |
| chocolade (Mars) |
1 stuk |
267 |
3.0 |
39.0 |
11.0 |
| chocolade (melk) |
100 gr. |
518 |
6.6 |
54.7 |
30.3 |
| chocolade (met noten) |
100 gr. |
608 |
10.3 |
30.0 |
49.6 |
| chocolade (puur) |
100 gr. |
507 |
5.0 |
51.0 |
31.5 |
| chocolade (puur) |
100 gr. |
512 |
4.0 |
52.0 |
32.0 |
| chocolade (Snickers) |
1 stuk |
301 |
6.0 |
31.0 |
17.0 |
| chocoladebiscuit |
100 gr. |
470 |
6.9 |
63.8 |
20.8 |
| chocoladehagelslag |
100 gr. |
431 |
6.1 |
63.6 |
16.9 |
| chocoladehagelslag |
1 beleg |
65 |
0.9 |
9.6 |
2.5 |
| chocoladekorrels |
100 gr. |
437 |
6.5 |
63.5 |
17.5 |
| chocolademelk (halfvol) |
100 gr. |
84 |
3.7 |
13.3 |
1.8 |
| chocolademelk (mager) |
100 gr. |
58 |
3.6 |
10.4 |
0.3 |
| chocolademelk (vol) |
100 gr. |
79 |
3.4 |
11.1 |
2.4 |
| chocolademousse |
100 gr. |
252 |
2.5 |
26.3 |
15.2 |
| chocoladepasta |
100 gr. |
578 |
3.0 |
56.0 |
38.0 |
| chocoladepasta (Céréal, suikerarm) |
100 gr. |
577 |
4.1 |
51.8 |
39.3 |
| chocoladepudding |
100 gr. |
125 |
4.0 |
20.0 |
3.2 |
| chocoladesaus |
100 gr. |
254 |
2.0 |
57.0 |
2.0 |
| chocoladevla (mager) |
100 gr. |
77 |
3.3 |
15.5 |
0.2 |
| chocoladevla (vol) |
100 gr. |
86 |
3.3 |
12.5 |
2.6 |
| chocoladevlokken (melk) |
100 gr. |
446 |
8.0 |
63.0 |
18.0 |
| chocoladevlokken (puur) |
100 gr. |
429 |
5.0 |
64.0 |
17.0 |
| chocomousse (Danone) |
100 gr. |
91 |
2.1 |
12.2 |
3.7 |
| chocoprince |
100 gr. |
482 |
5.6 |
67.5 |
21.1 |
| chocoprince |
1 stuk |
125 |
1.6 |
18.0 |
1.6 |
| chorizo |
100 gr. |
455 |
24.1 |
1.9 |
38.3 |
| citroen |
1 stuk |
10 |
0.0 |
2.5 |
0.0 |
| citroengras |
100 gr. |
99 |
1.8 |
25.3 |
0.5 |
| citroenjenever |
100 ml. |
180 |
0.0 |
3.0 |
0.0 |
| citroenrasp |
100 gr. |
47 |
1.5 |
16.0 |
0.3 |
| citroensap |
100 ml. |
33 |
0.4 |
7.7 |
0.4 |
| clams (gekookt) |
100 gr. |
148 |
25.6 |
5.1 |
2.0 |
| clams (vers, schelpdier) |
100 gr. |
74 |
12.8 |
2.6 |
1.0 |
| cochonou |
100 gr. |
526 |
18.7 |
0.0 |
50.1 |
| cocktailsaus (DevosLemmens) |
100 gr. |
582 |
1.2 |
7.1 |
61.0 |
| cocktailworstjes |
100 gr. |
298 |
10.9 |
0.0 |
27.1 |
| cognac |
100 ml. |
228 |
0.0 |
1.0 |
0.0 |
| cola |
100 ml. |
39 |
0.0 |
10 |
0.0 |
| cola (light) |
1 blikje |
0.6 |
0.0 |
0.0 |
0.0 |
| completa |
100 gr. |
551 |
4.0 |
55.0 |
35.0 |
| confiture |
100 gr. |
262 |
0.5 |
65.0 |
0.0 |
| corned beef |
100 gr. |
289 |
16.0 |
0.0 |
25.0 |
| cornetto |
1 stuk |
262 |
3.5 |
26.0 |
16.0 |
| cornflakes |
100 gr. |
381 |
8.5 |
84.0 |
1.2 |
| cottage cheese |
100 gr. |
105 |
11.0 |
4.0 |
5.0 |
| courgette |
100 gr. |
6 |
0.5 |
1.0 |
0.0 |
| couscous |
100 gr. |
133 |
4.4 |
28.0 |
0.4 |
| couscous (droog) |
100 gr. |
376 |
12.8 |
77.4 |
0.6 |
| cracker (zie ook knackebröt) |
1 stuk |
45 |
1.0 |
7.0 |
1.4 |
| cracotte |
100 gr. |
477 |
11.0 |
97.0 |
5.0 |
| cranberriecompote |
100 gr. |
81 |
0.0 |
20.3 |
0.0 |
| cranberries |
100 gr. |
16 |
0.0 |
4.0 |
0.0 |
| creamcracker |
100 gr. |
465 |
8.0 |
70.0 |
17.0 |
| crème fraiche |
100 gr. |
344 |
2.2 |
3.0 |
35.9 |
| crème fraiche (light, Mona) |
100 gr. |
160 |
3.0 |
4.5 |
15.0 |
| crèmetaart |
100 gr. |
477 |
5.0 |
40.0 |
33.0 |
| croissant |
1 stuk |
130 |
4.0 |
24.0 |
2.0 |
| cruesli |
100 gr. |
389 |
10.6 |
68.3 |
8.2 |
| cup-a-soup (asperge) |
1 glas |
88 |
0.8 |
9.6 |
5.3 |
| cup-a-soup (tomaten-crème) |
1 glas |
88 |
1.2 |
15.2 |
2.5 |
| cup-a-soup helder (paddestoel) |
1 glas |
11 |
0.7 |
1.0 |
0.2 |
| cup-a-soup helder (rund) |
1 glas |
7 |
0.7 |
1.1 |
0.2 |
| curry (DevosLemmens) |
100 gr. |
647 |
1.1 |
2.7 |
70.2 |
| curryketchup |
100 gr. |
104 |
0.9 |
25.3 |
0.0 |
| custardpoeder |
100 gr. |
340 |
0.0 |
85.0 |
0.0 |
Geplaatst in C
Tags: Calorieoverzicht
Caloriewijzer producten D
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| dadels (geconfijt) |
100 gr. |
300 |
2.0 |
73.0 |
0.0 |
| dadels (vers) |
100 gr. |
165 |
2.0 |
37.0 |
1.0 |
| danette chocolade |
100 gr. |
148 |
4.9 |
21.2 |
4.8 |
| danettevanille |
100 gr. |
124 |
4.7 |
16.9 |
4.2 |
| danish blue |
100 gr. |
353 |
20.0 |
1.0 |
30.0 |
| dessertrijst Boss |
100 gr. |
91 |
4.0 |
27.0 |
22.0 |
| dextro-energie (tablet) |
100 gr. |
364 |
0.0 |
91.0 |
0.0 |
| djoez |
100 gr. |
51 |
0.9 |
11.8 |
0.1 |
| doerian |
100 gr. |
147 |
1.5 |
27.1 |
5.3 |
| donut |
100 gr. |
413 |
6.2 |
34.6 |
27.8 |
| donut |
1 stuk |
120 |
2.0 |
10.0 |
8.0 |
| doorregen runderlappen |
100 gr. |
188 |
19.9 |
0.0 |
12.1 |
| doperwten |
100 gr. |
60 |
5.0 |
10.0 |
0.0 |
| doperwten en wortelen |
100 gr. |
36 |
3.3 |
5.8 |
0.0 |
| dorade |
100 gr. |
106 |
17.5 |
0.0 |
4.0 |
| doritos nacho cheese |
100 gr. |
526 |
6.0 |
58.0 |
30.0 |
| drinkontbijt, fruitontbijt (verrijkt) |
100 ml. |
55 |
0.0 |
13 |
0.0 |
| drinkontbijt, fruitonbijt met calcium |
100 ml. |
59 |
0.0 |
15 |
0.0 |
| drinkontbijt, fruitstart |
100 ml. |
63 |
0.0 |
16 |
0.0 |
| drinkyoghurt |
100 gr. |
59 |
3.0 |
11.3 |
0.2 |
| drop (engelse) |
100 gr. |
362 |
4.0 |
82.0 |
2.0 |
| drop (gemiddeld) |
100 gr. |
309 |
4.3 |
73.0 |
0.0 |
| drop (zoet) |
100 gr. |
348 |
10.0 |
77.0 |
0.0 |
| drop(zout) |
100 gr. |
336 |
9.0 |
75.0 |
0.0 |
| dropje |
1 stuk |
15 |
0.2 |
3.6 |
0.0 |
| druiven |
100 gr. |
66 |
0.5 |
16.0 |
0.0 |
| druivenblad (blik) |
100 gr. |
69 |
4.3 |
11.7 |
2.0 |
| druivenblad (rauw) |
100 gr. |
93 |
5.6 |
17.3 |
2.1 |
| druivensap |
100 ml. |
68 |
0.2 |
16.9 |
0.0 |
| drumstick (met vel, geb.) |
100 gr. |
245 |
27.0 |
1.6 |
13.7 |
| drumstick (met vel, rauw) |
100 gr. |
161 |
19.3 |
0.0 |
8.9 |
| dubbeldrank |
100 ml. |
47 |
0.0 |
11 |
0.0 |
Geplaatst in D
Tags: Calorieoverzicht
Caloriewijzer producten E
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| edammer |
100 gr. |
314 |
28.0 |
1.0 |
22.0 |
| eend |
100 gr. |
370 |
21.0 |
0 |
31.0 |
| eend (mager) |
100 gr. |
190 |
25.0 |
0 |
10.0 |
| eend (met vel, tam & geroosterd) |
100 gr. |
337 |
19.0 |
0 |
28.4 |
| eend (met vel, tam) |
100 gr. |
404 |
11.5 |
0 |
39.3 |
| eend (met vel, wild) |
100 gr. |
211 |
17.4 |
0 |
15.2 |
| eend (zonder vel, tam) |
100 gr. |
132 |
18.3 |
0 |
6.0 |
| eend (zonder vel, wild) |
100 gr. |
123 |
19.9 |
0 |
4.3 |
| eendenfilet |
100 gr. |
341 |
20.0 |
0.0 |
29.0 |
| ei |
1 stuk |
82 |
7.0 |
0.0 |
6.0 |
| ei (gebakken) |
1 stuk |
110 |
7.0 |
0.5 |
9.0 |
| ei (gekookt) |
1 stuk |
74 |
7.0 |
0 |
5.0 |
| ei-eiwit |
1 stuk |
16 |
4.0 |
0.0 |
0.0 |
| eierkoek |
1 stuk |
105 |
2.0 |
22.0 |
1.0 |
| eiersalade |
100 gr. |
246 |
6.4 |
8.3 |
20.9 |
| eigeel (1 ei) |
1 stuk |
70 |
3.3 |
0.0 |
6.3 |
| eiwit (1 ei) |
1 stuk |
13 |
3.2 |
0.1 |
0.0 |
| emmental |
100 gr. |
390 |
27.0 |
3.0 |
30.0 |
| enoki-take |
100 gr. |
34 |
2.4 |
7.0 |
0.4 |
| entrecote |
100 gr. |
189 |
25.6 |
1.2 |
9.1 |
| erwten |
100 gr. |
81 |
6.5 |
12.6 |
0.5 |
| erwten & wortelen |
100 gr. |
45 |
3.0 |
7.3 |
0.4 |
| erwten (groene) |
100 gr. |
109 |
8.4 |
17.2 |
0.8 |
| escargot |
100 gr. |
81 |
16.0 |
2.0 |
1.0 |
| evergreen |
1 stuk |
73 |
2.0 |
13.0 |
1.5 |
| Evergreen (appel) |
1 stuk |
80 |
1.5 |
15.0 |
1.6 |
| Evergreen (bosvruchten) |
1 stuk |
80 |
1.5 |
14.5 |
1.7 |
| evergreen (krenten) |
100 gr. |
373 |
9.0 |
73.0 |
5.0 |
| extran eiwitdrank |
100 gr. |
98 |
12.5 |
11.5 |
0.3 |
| extran energiedrank |
100 gr. |
160 |
0.0 |
40.0 |
0.0 |
| extran energiereep muesli |
100 gr. |
5.6 |
76.0 |
4.5 |
0.0 |
| extran hypotone |
100 gr. |
16 |
0.0 |
4.1 |
0.0 |
Geplaatst in E
Tags: Calorieoverzicht
Caloriewijzer producten F
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| fazant |
100 gr. |
260 |
33.0 |
0.0 |
13.0 |
| feta |
100 gr. |
248 |
15.6 |
1.5 |
20.0 |
| filet (struisvogel) |
100 gr. |
108 |
21.0 |
0.0 |
2.7 |
| filet (york) |
100 gr. |
146 |
22.0 |
1.0 |
6.0 |
| filet americain |
100 gr. |
161 |
18.5 |
2.2 |
8.7 |
| filet d’anvers |
100 gr. |
158 |
26.0 |
0.0 |
6.0 |
| fishsticks |
100 gr. |
228 |
18.0 |
12.0 |
12.0 |
| flantaart |
100 gr. |
227 |
6.0 |
31.5 |
8.5 |
| flensje |
100 gr. |
157 |
6.4 |
18.4 |
6.5 |
| foe yong hai |
100 gr. |
127 |
5.7 |
7.7 |
8.2 |
| forel |
100 gr. |
99 |
18.0 |
0.0 |
3.0 |
| frambozen |
100 gr. |
30 |
1.3 |
5.6 |
0.3 |
| frambozen op siroop |
100 gr. |
92 |
0.0 |
23.0 |
0.0 |
| frambozenvruchtendrank |
100 ml. |
56 |
0.0 |
14 |
0.0 |
| frangipane |
100 gr. |
478 |
5.0 |
65.0 |
22.0 |
| Frankfurter worst (kippenvlees) |
100 gr. |
257 |
12.9 |
6.8 |
19.5 |
| Frankfurter worst (rund- en varkensvlees) |
100 gr. |
320 |
11.2 |
2.6 |
29.2 |
| Frankfurter worst (rundvlees) |
100 gr. |
315 |
12.0 |
1.8 |
28.5 |
| fricandeau (varkens) |
100 gr. |
151 |
31.2 |
0.0 |
2.9 |
| friese nagelkaas (20+) |
100 gr. |
269 |
38.0 |
0.0 |
13.0 |
| friese nagelkaas (40+) |
100 gr. |
327 |
25.5 |
0.1 |
25.0 |
| frikadel |
100 gr. |
257 |
13.0 |
8.1 |
19.2 |
| frikadelsaus |
100 gr. |
231 |
1.0 |
23.0 |
15.0 |
| frisdrank |
100 ml. |
56 |
0.0 |
10 |
0.0 |
| frisdrank light |
100 ml. |
0.0 |
0.0 |
0.0 |
0.0 |
| fritessaus (25%Â olie) |
100 gr. |
282 |
0.5 |
11.6 |
26.0 |
| fritessaus (35%Â olie) |
100 gr. |
372 |
0.0 |
12.0 |
36.0 |
| frituurvet |
100 gr. |
898 |
0.1 |
0.3 |
99.7 |
| frituurvet (vloeibaar) |
100 gr. |
900 |
0.0 |
0.0 |
100.0 |
| fruitcoctail |
100 gr. |
68 |
0.0 |
17.0 |
0.0 |
| fruitsap (sinas) |
100 ml. |
49 |
0.8 |
11.4 |
0.0 |
Geplaatst in F
Tags: Calorieoverzicht
Caloriewijzer producten G
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| gado gado |
100 gr. |
173 |
7.2 |
7.8 |
12.6 |
| galette |
100 gr. |
530 |
6.7 |
65.0 |
27.0 |
| gamba |
100 gr. |
137 |
18.5 |
0.0 |
7.0 |
| gans |
100 gr. |
350 |
15.6 |
0.0 |
32.0 |
| gans (mager) |
100 gr. |
274 |
29.1 |
0.0 |
17.5 |
| ganzenlever |
100 gr. |
462 |
7.0 |
6.0 |
45.6 |
| garderoom |
100 gr. |
253 |
3.0 |
4.0 |
25.0 |
| garnalen (hollandse, grijze) |
100 gr. |
90 |
18.0 |
0.0 |
2.0 |
| garnalen (roze, gekookt) |
100 gr. |
99 |
20.9 |
0.9 |
1.0 |
| garnalen (roze, rauw) |
100 gr. |
106 |
20.3 |
0.9 |
1.7 |
| gebonden soep |
100 gr. |
37 |
2.2 |
0.9 |
2.7 |
| gehakt (gebraden halfomhalf) |
100 gr. |
270 |
21.0 |
8.0 |
17.0 |
| gehakt (gebraden) |
100 gr. |
342 |
15.0 |
3.0 |
30.0 |
| gehakt (gemengd) |
100 gr. |
348 |
15.0 |
0.0 |
32.0 |
| gehakt (gevogelte) |
100 gr. |
171 |
20.2 |
0.0 |
10.0 |
| gehakt (runder) |
100 gr. |
197 |
20.0 |
0.0 |
13.0 |
| gehakt in tomatensaus |
100 gr. |
138 |
11.7 |
1.1 |
9.7 |
| gehaktbal (lams) |
100 gr. |
232 |
25.0 |
1.0 |
14.0 |
| gehaktbal (rund) |
100 gr. |
230 |
18.0 |
3.0 |
16.0 |
| geitenkaas (halfhard) |
100 gr. |
406 |
24.0 |
0.0 |
29.0 |
| geitenkaas (halfzacht) |
100 gr. |
364 |
21.6 |
2.5 |
29.8 |
| geitenkaas (hard) |
100 gr. |
452 |
30.5 |
2.2 |
35.6 |
| geitenkaas (zacht) |
100 gr. |
268 |
18.5 |
0.9 |
21.1 |
| geitenmelk |
100 gr. |
70 |
3.4 |
4.4 |
4.3 |
| gekookte worst |
100 gr. |
380 |
12.0 |
2.0 |
36.0 |
| gelatine |
100 gr. |
235 |
43.0 |
0.0 |
7.0 |
| gelderse worst (gekookt, Kroon) |
100 gr. |
274 |
12.0 |
0.3 |
35.0 |
| gember op siroop |
100 gr. |
276 |
0.0 |
69.0 |
0.0 |
| gemberwortel |
100 gr. |
69 |
1.7 |
15.1 |
0.7 |
| geraspte kaas (volvet) |
100 gr. |
385 |
24.9 |
0.4 |
31.5 |
| gerst (korrels) |
100 gr. |
354 |
12.5 |
73.5 |
2.3 |
| gerstemeel-bloem |
100 gr. |
345 |
10.5 |
74.5 |
1.6 |
| gestampte muisjes |
100 gr. |
389 |
0.0 |
95.0 |
1.0 |
| gevulde koek |
100 gr. |
435 |
5.5 |
61.1 |
18.8 |
| gierst (gekookt) |
100 gr. |
109 |
3.6 |
23.1 |
0.3 |
| gierst (ongekookt) |
100 gr. |
378 |
11.0 |
72.9 |
4.2 |
| ginkgo noten (blik) |
100 gr. |
111 |
2.3 |
22.1 |
1.6 |
| ginkgo noten (vers) |
100 gr. |
182 |
4.3 |
37.6 |
1.7 |
| gist (droog, poeder) |
100 gr. |
295 |
38.3 |
38.2 |
4.6 |
| gist (samengeperst) |
100 gr. |
105 |
8.4 |
18.1 |
1.9 |
| gjetost kaas (noors) |
100 gr. |
466 |
9.7 |
42.7 |
29.5 |
| gomasio |
100 gr. |
524 |
21.8 |
5.0 |
46.3 |
| gorgonzola |
100 gr. |
340 |
19.1 |
0.2 |
29.2 |
| gort (gekookt) |
100 gr. |
123 |
2.3 |
28.2 |
0.4 |
| gort (ongekookt) |
100 gr. |
352 |
9.9 |
77.7 |
1.2 |
| gouda |
100 gr. |
366 |
25.5 |
0.2 |
29.2 |
| goudbrasem |
100 gr. |
103 |
19.0 |
0.0 |
3.0 |
| goulash |
100 gr. |
155 |
9.5 |
2.5 |
11.9 |
| granaatappel |
100 gr. |
62 |
1.0 |
13.7 |
0.3 |
| granny (amandel-abrikoos) |
1 stuk |
131 |
2.1 |
19.2 |
5.1 |
| granny (chocolade) |
1 stuk |
96 |
1.9 |
19.2 |
1.3 |
| grapefruit |
100 gr. |
30 |
0.9 |
6.6 |
0.0 |
| grapefruit op siroop |
100 gr. |
64 |
1.0 |
15.0 |
0.0 |
| grapefruitsap |
100 ml. |
32 |
0.4 |
7.0 |
0.1 |
| griekse noedels |
100 gr. |
355 |
13.0 |
73.0 |
1.5 |
| griesmeel |
100 gr. |
360 |
12.7 |
72.8 |
1.1 |
| grillburger |
100 gr. |
234 |
18.0 |
0.0 |
18.0 |
| grillworst (beleg) |
100 gr. |
324 |
13.2 |
00 |
29.1 |
| groentesap V8 |
100 ml. |
20 |
0.8 |
4.0 |
0.1 |
| groentesaus (margarine-bloem) |
100 gr. |
90 |
2.4 |
7.0 |
5.8 |
| groentesaus uit pakje |
100 gr. |
62 |
1.7 |
10.6 |
1.4 |
| groentesoep |
100 gr. |
50 |
8.9 |
3.0 |
4.0 |
| groentespread |
100 gr. |
20 |
1.0 |
4.0 |
0.0 |
| grozetta formaggio da pasta |
100 gr. |
457 |
40.0 |
0.0 |
33.0 |
| guave |
100 gr. |
72 |
1.0 |
17.0 |
0.0 |
Geplaatst in G
Tags: Calorieoverzicht
Caloriewijzer producten H
| product |
eenh. |
kcal. |
eiwit |
koolh. |
vet |
| haas |
100 gr. |
113 |
21.5 |
0.0 |
3.0 |
| hachee |
100 gr. |
89 |
6.8 |
2.8 |
5.6 |
| hagelslag (melk) |
100 gr. |
427 |
6.5 |
66.4 |
15.1 |
| hagelslag (puur) |
100 gr. |
403 |
3.4 |
59.9 |
16.7 |
| halvarine |
100 gr. |
360 |
0.0 |
0.0 |
40.0 |
| halvarineproduct (-40%) |
100 gr. |
259 |
2.7 |
2.2 |
26.7 |
| ham (mager, gekookt) |
100 gr. |
116 |
19.0 |
1.5 |
3.8 |
| ham (rauw-gerookt) |
100 gr. |
369 |
18.0 |
0.0 |
33.0 |
| ham (schouder) |
100 gr. |
194 |
16.0 |
1.0 |
14.0 |
| ham-kaassaus |
100 gr. |
174 |
10.2 |
6.2 |
12.0 |
| hamburger |
1 stuk |
216 |
11.0 |
7.0 |
16.0 |
| hamburger (broodje en ui) |
100 gr. |
300 |
13.0 |
26.0 |
16.0 |
| hamlappen |
100 gr. |
182 |
31.3 |
0.0 |
6.3 |
| hamschijf (varkensvlees) |
100 gr. |
198 |
19.8 |
0.0 |
13.2 |
| haring |
100 gr. |
297 |
18.0 |
0.0 |
25.0 |
| haring (gemarineerd) |
100 gr. |
208 |
16.0 |
0.0 |
16.0 |
| haring (gerookt) |
100 gr. |
259 |
22.2 |
0.0 |
19.0 |
| haring (zoute) |
100 gr. |
168 |
19.2 |
0.5 |
9.9 |
| haring (zure) |
100 gr. |
208 |
16.0 |
0.0 |
16.0 |
| haring in tomatensaus |
100 gr. |
162 |
15.0 |
2.0 |
10.5 |
| hartige taart |
100 gr. |
172 |
8.9 |
13.7 |
9.1 |
| hartige taart (bladerdeeg) |
100 gr. |
273 |
10.8 |
9.9 |
21.2 |
| hausmacher |
100 gr. |
325 |
16.0 |
0.0 |
29.0 |
| haverkoek |
100 gr. |
344 |
8.2 |
53.8 |
10.7 |
| havermout |
100 gr. |
363 |
13.0 |
62.0 |
7.0 |
| havermoutpap |
100 gr. |
74 |
3.9 |
7.5 |
3.2 |
| hazelnootpasta |
100 gr. |
538 |
7.4 |
59.0 |
30.3 |
| hazelnoten |
100 gr. |
644 |
11.9 |
10.5 |
61.6 |
| heilbot |
100 gr. |
113 |
17.0 |
0.0 |
5.0 |
| heldere soep |
100 gr. |
39 |
4.0 |
2.3 |
1.5 |
| hoestbonbon |
100 gr. |
396 |
0.6 |
98.4 |
0.0 |
| hoisin saus |
100 gr. |
220 |
3.3 |
44.1 |
3.4 |
| honing |
1 eetl. |
68 |
1.0 |
16.0 |
0.0 |
| hopje |
100 gr. |
380 |
0.0 |
95.0 |
0.0 |
| hot ketchup |
100 gr. |
104 |
0.9 |
25.3 |
0.0 |
| hotdog |
100 gr. |
295 |
9.8 |
37.5 |
11.8 |
| hotdog relish |
100 gr. |
104 |
0.0 |
26.0 |
0.0 |
| hutspot |
100 gr. |
62 |
1.5 |
8.2 |
2.6 |
| huttenkase |
100 gr. |
93 |
11.6 |
1.9 |
4.3 |
| huzarenslaatje |
100 gr. |
105 |
7.9 |
9.0 |
4.2 |
Geplaatst in H
